← Back

sardines

product 1 mention from 1 sources Visit website →

Canned fish high in omega-3 fatty acids, protein, and healthy fats, commonly used as a nutrient-dense food source.

food protein keto fish
Check price →
1

sources

Mentioned by

Dominic D'Agostino

All mentions

Dominic D'Agostino uses this ✓ High confidence
"This morning I had like three cans of sardines. Each can is 20 grams of fat and 15 grams of protein."
From: The Biggest Mistakes People Make Starting Keto | Dominic D’Agostino, Ph.D. • ▶ 4:09 • Dec 2025

Attribution: D'Agostino describes his personal consumption of sardines as part of his daily routine, providing specific nutritional details