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mouth tape
Adhesive tape applied over the mouth during sleep to encourage nasal breathing.
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These creators have recommended this product
James Nestor
recommends
"One way of training yourself to do this, it's very goofy, is to use that little piece of tape. Start off with 10 minutes in front of your computer answering emails in the morning."
Also mentioned
(2)
Casual references without a clear endorsement
Chris Williamson
mentioned
"he had this 60-minute wind down routine which was blue light blockers on and the mouth tape and t..."
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