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Andy Stumpf James Nestor
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Joe Rogan

Mouth tape

Product

2 creators

Worn during sleep to improve sleep metrics and breathing

"Drink a 16-ounce glass of water in the morning before you have a cup of coffee — with your mouth tape, of course, on your sleep metrics because you have to have a competition with your wife on who's winning the sleep score."

Andy Stumpf

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf ▶ 2:30:31
More source quotes
"One way of training yourself to do this, it's very goofy, is to use that little piece of tape. Start off with 10 minutes in front of your computer answering emails in the morning."

James Nestor

Simple Hack To Improve Your Breathing | James Nestor X Rich Roll Podcast ▶ 0:31
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About these recommendations

Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

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