fasting

technique

A dietary technique involving periods without food intake that can have positive effects on cellular health and the epigenome.

Topics

health longevity diet epigenome

Casual references without a clear endorsement

Joe Rogan mentioned "you know who cured his fucking ulcerative colitis is George St. Pierre. He said it's one of the r..." ▶ 2:12:41

David Friedberg mentioned "Well, fasting helps. Fasting does have an effect" ▶ 10:00