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Berberine

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Natural compound supplement that may help with blood sugar control and metabolic health.

supplements metabolic health natural blood sugar
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Mentioned by

Elizabeth Poynor

All mentions

Elizabeth Poynor mentioned
"Berberine some people are fans of that type of thing."
From: What Every Woman MUST KNOW About Midlife Hormonal Changes | Gynecologic Oncologist Elizabeth Poynor • ▶ 1:17:21 • Jan 2026

Attribution: Elizabeth Poynor mentions berberine neutrally as something some people use for metabolic health