Plant-based diet
1 creator use or recommend it
▲ 1 active in the last 90 days
A dietary approach where 100% of protein comes from plant sources rather than animal products.
Recently discussed in
What creators say
"What I didn't realize till I was in my 50s was how important food is. I thought vegetables were a garnish for meat. I love meat — it tastes great. But I've switched over to being more plant-focused and I've seen a great improvement in my overall h..."
More from David Sinclair →+2 more mentions from David
"I'm on a plant-based diet because I've seen a lot of work on animals at least that plants promote longevity. I eat a lot of protein. One of the rea..."
"What the data says, which I try to follow, is that plant-based foods will be better than meat-based foods... People who live a long time tend to ea..."
"First looking at healthy adults and putting one group on a completely plant-based diet where 100% of the proteins coming from plants"
More from Rich Roll →Keep exploring
About this data
- ✓45,000+ mentions extracted from real podcast transcripts
- ✓Every quote links to the source episode
- ✓Sponsored mentions are always labeled
- ✓Critical takes are shown, never filtered out