Is ANIMAL Protein BETTER For Building Muscle? | Simon Hill X Rich Roll Podcast

Rich Roll · · 1 min
Watch the episode 1 min · YouTube

Rich, Andrew and Peter agree on 11 things

See what they all use, in their own words. Paid ads are left out.

See what they all swear by Or pick your own people

Also mentioned

0:29 Plant-based diet · "First looking at healthy adults and putting one group on a completely plant-based diet where 100% of the..."
0:44 Resistance training · "putting them in resistance training following them for 10 weeks or 12 weeks"
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What do Rich and experts like them all swear by?

11 things in common

See