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Vitamin B
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Last discussed Aug 24, 2026
A group of essential water-soluble vitamins important for energy metabolism, nervous system function, and cellular health.
Recently discussed in
“After 3 Days… I Start To Feel Amazing” - Dr David Sinclair
David Sinclair · Aug 19, 2026
What creators say
David Sinclair
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Used for: Preventing vitamin deficiency during extended fasting periods
"I'm making sure that I'm not deficient in any minerals or vitamins, and so I'm taking in things like vitamin B, vitamin C as well, and some nutrients that I know I can become deficient in."
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