David Sinclair
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"I've been taking NMN and admitting that publicly for a while now and my father who is an even more advanced experiment at 86. So yes, we've been taking it for over a decade now and we're still alive"
"We could feed it a drug tamoxifen which is used in chemotherapy. And that drug turned on a gene from a slime mold"
"The reason for switching from coffee mainly to matcha in the morning for me is that it's full of polyphenols... I highly recommend it."
"I use a red light cap on my head to preserve my hairline... I do this red light cap when I can... for 6 minutes. Proven. It's proven to slow hair loss."
"I do take a teaspoon of olive oil in the morning and mix it with resveratrol polyphenol."
"I've actually been on a statin to lower my LDL since I was 30... I insisted with my doctor initially with statins."
"I drink Ketone IQ before I do a podcast. It improves my clarity... I get the clarity of fasting without being in a fasted state."
"I take resveratrol... I take polyphenols from red wine and from vegetables either in a pill or in my food as a substitute."
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Clear filters"This book is very important to me. And I didn't realize it, of course, when I was a kid, that this was going to change my whole life"
"There's another one called NR. NMN is directly converted into NAD"