Mark Hyman, MD
FollowEverything Mark personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
Created by Mark
Mentioned in 7 episodes
Mentioned in 3 episodes
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"I did Ibogaine. My wife did it. It changed everything in our conversation. Our ability to regulate in a conversation is really dramatically different"
"I actually took exosomes and it was gone like literally in a day. So the depression part is common"
"You wanna use plenty of olive oil because you wanna coat the bottom of the pan."
"I use Weleda products. I'll use Tom's toothpaste. I use just products I know are safer or better."
"I use Weleda products. I'll use Tom's toothpaste. I use just products I know are safer or better."
"I have a reverse osmosis filter at home. Really important because there's just so many not just metals but also other pesticides and chemicals in water."
"I have a mattress that is a great mattress. It's a latex mattress that's made from natural materials. It's from Essentia."
"I have an air filter in my bedroom and in all the rooms I spend the most time in the house. You want a HEPA or ultra HEPA air purifier with activated carbon."
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Recent episodes
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"Anytime you see a health claim like this on the label, gluten free protein, don't eat it. It's bad for you."
"I read some paper that was hypothesizing that we should use TNF alpha blockers, the biologics for depression. Like wait a minute, how about we find out why there's inflammation in the first place?"
Showing 15 of 108 recommendations
Clear filters"Since adding it to my daily routine, I have personally noticed a real positive difference in my energy."
"Perfect amino can be a very convenient way to complement your diet and to help make sure you're getting the essential amino acid your body relies on."
"One product I really like is their red light cap. It uses 650 nanometer red light to deliver targeted light energy directly to the scalp."
"Oyo by Corus removes stimulating blue wavelengths at night so your body can do what it was designed to do, rest and recover."
"Vesper is a nonalcoholic adaptogenic aperitif designed to give you a mindful alternative to your usual drink without the next day sleep disruption."
"Learn more at corus.com/doctorhyman and enjoy 15% off their newest product, Oyosphere, with the code Hyman Sphere 15."
"That's why I recommend magnesium breakthrough by Biooptimizers. It's a full spectrum formula that includes seven different forms of magnesium."
"Function gives you access to over 160 lab tests every year, including advanced lipoprotein testing. It's time to stop guessing. Check your health with function."
"Head to paleovalley.com/hyman for 15% off or use the code hyman at checkout."
"Go to seed.com/hyman and use the code 20hyman to get 20% off your first month."
"Try it today and visit sunlighten.com and use the code hyman to save up to $1600."
"Shop now for their newest product sphere at chorus.com/phere and enjoy 15% off with the code hymanphere15."
"Get up to 20% off Nandaka and begin your intentional wellness journey at peaklife.com/hyman."
"Visit misencookware.com and use the code hyman10 for 10% off your order."
"Function gives you access to over 160 lab tests every year, including advanced lipoprotein testing. Go to functionhealth.com/mark and use the code mark2026 for a $50 credit."
"Function gives you 160 lab tests so you can stay on top of your vitamin D levels, your hormone balance, your inflammation patterns, and lots more."
"This episode is brought to you by Function Health, empowering you to live a 100 healthy years with over 160 lab tests at just $365 a year. Sign up today at functionhealth.com/mark, and use the code Mark2026 to get $50 towards your membership."