Hoffman Process
1 creator use or recommend it
▲ 1 active in the last 90 days
An intensive group process therapy program designed to work through childhood trauma and emotional wounds.
Recently discussed in
What creators say
"There's no amount of meditating that's going to solve this... this gets solved some other way and so I'm going to find that other way. And so that started the deep investigation of things like Hoffman Process and trauma work and somatic work."
More from Joe Hudson →+1 more mention from Joe
"I'm going to do the Hoffman Process. I'm going to do somatic work. I just did everything."
"They need three coaches and I'm going to go do this like meditation retreat and IA and like you know over and over and over again"
More from Mark Manson →
"People are doing things like Hoffman, which is an intensive group process to work through that."
More from Mark Hyman, MD →Keep exploring
Topics
About this data
- ✓45,000+ mentions extracted from real podcast transcripts
- ✓Every quote links to the source episode
- ✓Sponsored mentions are always labeled
- ✓Critical takes are shown, never filtered out