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Hoffman Process

technique 1 mention from 1 sources

An intensive group process therapy program designed to work through childhood trauma and emotional wounds.

therapy trauma healing group process
1

sources

Mentioned by

Mark Hyman, MD

All mentions

Mark Hyman, MD mentioned ✓ High confidence
"People are doing things like Hoffman, which is an intensive group process to work through that."
From: Why Love Feels So Hard - And How to Finally Feel Safe in Your Relationship • ▶ 20:54 • Nov 2025

Attribution: Mark mentions it as one of the healing modalities people use for emotional wounds