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Mark Hyman, MD

Mark Hyman, MD

108 recommendations YouTube

Everything Mark personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

Created by Mark

Function Health
Function Health created

Mentioned in 7 episodes
T
The Ultra Mind Solution created

Mentioned in 3 episodes
F
Food Fix Uncensored created
F
Food Fix created
T
Ten Day Detox Diet created
U
Ultra Learning Series created
B
Bobby Formula created
T
The Ten Day Detox created
T
The Hyman Hive created
Y
Young Forever created
1
10-Day Detox Program created
U
Ultra Wellness Center created
T
The Food Fix Challenge created
B
Budget Friendly Guide to Healthy Eating created

Top picks

I
Ibogaine
3x

"I did Ibogaine. My wife did it. It changed everything in our conversation. Our ability to regulate in a conversation is really dramatically different"
E
exosomes
1x

"I actually took exosomes and it was gone like literally in a day. So the depression part is common"
O
olive oil
1x

"You wanna use plenty of olive oil because you wanna coat the bottom of the pan."
Weleda products Weleda products
1x

"I use Weleda products. I'll use Tom's toothpaste. I use just products I know are safer or better."
Tom's toothpaste Tom's toothpaste
1x

"I use Weleda products. I'll use Tom's toothpaste. I use just products I know are safer or better."
R
reverse osmosis filter
1x

"I have a reverse osmosis filter at home. Really important because there's just so many not just metals but also other pesticides and chemicals in water."
Essentia mattress Essentia mattress
1x

"I have a mattress that is a great mattress. It's a latex mattress that's made from natural materials. It's from Essentia."
H
HEPA air purifier
1x

"I have an air filter in my bedroom and in all the rooms I spend the most time in the house. You want a HEPA or ultra HEPA air purifier with activated carbon."

All products

Products & gear

Ibogaine uses Balsamic Vinegar uses Chorus circadian lighting sponsored Copia fish Essentia mattress uses HEPA air filter uses HEPA air purifier uses Misen cookware sponsored Mitopure uses sponsored NAC (N-Acetylcysteine) Nandaka by Peak sponsored Neti pot Oura Ring uses Oyosphere sponsored Paleo Valley Bone Broth Protein sponsored Perfect Aminos uses sponsored R-alpha lipoic acid Red light cap uses sponsored Salt and Pepper uses Seed DS-01 Daily Symbiotic sponsored Stinging nettle Sunlighten infrared sauna sponsored Tom's toothpaste uses Vesper sponsored Weleda products uses exosomes uses glucose monitors uses olive oil uses reverse osmosis filter uses

Software & tools

Function Health sponsored Skin Deep

Books & media

It Begins With You Our Stolen Future The Surrender Experiment uses

Techniques & practices

ACEs Score Breathing technique Breathwork practice uses Epsom Salt Baths Morning light exposure Strength training Whole body MRI scan Yoga Nidra uses meditation

Supplements & health

Cast Iron Pan uses CoQ10 L-theanine Magnesium Breakthrough sponsored Quercetin magnesium glycinate

Recent episodes

All episodes →

Tired But Wired? You're Stuck in THIS Loop

Apr 15, 2026 · 12 recs

Your Nervous System Is Still Broken (Here's Why)

Apr 13, 2026 · 5 recs

Healthy Meals Under $6? Here's My Entire Day of Eating

Apr 10, 2026 · 4 recs

Chris Paul: The Unexpected Truth About Getting Older in the NBA

Apr 08, 2026 · 12 recs

Your Body's Allergic Reaction Has Nothing to Do With Pollen

Apr 06, 2026 · 5 recs
Show: All 108 Organic 88 Sponsored 20 | uses recommends mentions

Showing 4 of 108 recommendations

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Perfect Aminos uses sponsored product
"Perfect amino can be a very convenient way to complement your diet and to help make sure you're getting the essential amino acid your body relies on."
From: Tired But Wired? You're Stuck in THIS Loop • ▶ 13:33 • Apr 2026
Mitopure uses sponsored product
"Since adding it to my daily routine, I have personally noticed a real positive difference in my energy."
From: Tired But Wired? You're Stuck in THIS Loop • ▶ 29:49 • Apr 2026
OYO uses sponsored other
"Oyo by Corus removes stimulating blue wavelengths at night so your body can do what it was designed to do, rest and recover."
From: Tired But Wired? You're Stuck in THIS Loop • ▶ 14:43 • Apr 2026
Red light cap uses sponsored product
"One product I really like is their red light cap. It uses 650 nanometer red light to deliver targeted light energy directly to the scalp."
From: Tired But Wired? You're Stuck in THIS Loop • ▶ 31:37 • Apr 2026