Modern Wisdom podcast host
Everything Chris personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
Created by Chris
Mentioned in 3 episodes
Mentioned in 2 episodes
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"Jerry, can you just Google Oh, the ChatGPT how many babies were born from the crisper editing in China?"
Kindle
"I'd have my Kindle and I'd have this little blanket and I'd put this blanket over my knees and I'd have a cushion and I'd put my Kindle on the cushion and I'd sit down and I'd try and read."
"meditation insight timer unguided doing Shinzen Young's five ways to know yourself which is the only really the only unguided meditation that I know."
"I've been using the neutonic sachets and the capsules as opposed to the RTD. So I took a break from caffeine."
"I've been using these AO glasses. They're kind of like light therapy light therapy panel but you wear them above your eyes. They look really dorky, but I've been wearing them."
"He works with a company, hydrogen water company, Echo, that I'm a fan of."
"If I do guided, I use Waking Up from Sam Harris."
"Song just came up on my Spotify. I had it on shuffle and it was making me think of you."
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Recent episodes
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"I'd rather leave my kids at a Somali daycare than with anyone who works at the BBC."
"What? Did you see what they did to Doctor Who?"
"We initially thought GLP-1's like Ozempic, Zepbound, and retatrutide just reduced food cravings. Now we know they work for alcohol and gambling and other addictions, too."
"Polyester underwear on dogs tanked their progesterone 90% and 75% of them couldn't get pregnant. Polyester creates an electrostatic field that disrupts hormone production."
"We initially thought GLP-1's like Ozempic, Zepbound, and retatrutide just reduced food cravings. Now we know they work for alcohol and gambling and other addictions, too."
"Congratulations for making it to the end of a clip. Your brain has not been fried by TikTok."
"We initially thought GLP-1's like Ozempic, Zepbound, and retatrutide just reduced food cravings. Now we know they work for alcohol and gambling and other addictions, too."
"The most common way that high negative affect people manage their negative affect is alcohol because it's unbelievably effective."
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