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The Art of Resilience
1 use
Last discussed Aug 8, 2026
A book by Ross Edgley about mental and physical endurance, drawing on his experience completing extreme athletic challenges.
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Chris Williamson · Aug 8, 2026
How The Art of Resilience compares
1 creator weighed in
The Obstacle is the Way
Different focus
Stoic philosophy self-help book
Chris read both during injury recovery. The Art of Resilience draws on extreme physical feats; The Obstacle is the Way uses ancient philosophy.
1 creator
1 creator
The Obstacle is the Way
Different focus
Stoic philosophy self-help book
Chris read both during injury recovery. The Art of Resilience draws on extreme physical feats; The Obstacle is the Way uses ancient philosophy.
Chris Williamson
"I read The Art of Resilience by Ross Edgley. All of these were suggested by friends who'd been through other horrendous injuries and come back from it."
Read alongside The Obstacle Is the Way and the Resurfaced documentary during Achilles recovery
What creators say
Chris Williamson
uses
Used for: Mental support during Achilles injury rehabilitation
vs: Read alongside The Obstacle Is the Way and the Resurfaced documentary during ...
"I read The Art of Resilience by Ross Edgley. All of these were suggested by friends who'd been through other horrendous injuries and come back from it."
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