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Journey Meditation Retreat
1 creator use or recommend it
▲ 1 active in the last 90 days
1 recommend
Last discussed Aug 8, 2026
A Jhana meditation retreat (spelled 'Journey' with an h) focused on self-compassion and inviting emotions rather than suppressing them, as opposed to traditional mindfulness/Vipassana approaches.
Recently discussed in
Q&A: Becoming A Dad, Favourite Peptides & Red Rising
Chris Williamson · Aug 8, 2026
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Chris Williamson
recommends
Used for: Self-compassion work and Jhana meditation practice
Praised: Invites emotions in rather than pushing them away; deeply compassionate pract...
vs: Contrasted with classic mindfulness Vipassana which Chris describes as more c...
"There are some things I highly recommend — Journey. I think they rule. And if you're the sort of person that wants to work on self-compassion, it's about as good as you can get."
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