Making Decisions Is Easy When You Do This - Joe Hudson

Chris Williamson · · 1 hr 43 min

Coach Joe Hudson tells Chris Williamson that decision-making is 100% emotional, and that hard decisions get easier once you can feel the emotions you fear and lean on a small set of personal principles.

Watch the episode 1 hr 43 min · YouTube

The gist

  1. Hudson says fear pushes the brain into black and white thinking and a false sense of finality, hiding options and the chance to correct course.
  2. To face his fear of losing his wife of 27 years, Hudson and she mourn the marriage, imagining the loss through to life afterwards.

What they recommend · 3 picks

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Mourning the marriage Health & fitness

"So both of us have come up with this method where we basically just mourn the marriage, because what I'm scared of is I'm going to lose her. So I'm just going to assume I've los..."

Pancha Karma Health & fitness

"They have something that they do for longevity called panchakarma. You could call it longevity, you could call it health. I call it health. And it's basically like a reset where..."

Joe Hudson ·2 creators recommend it·Joe's health & fitness →

Chris, Joe, Tim and This Week in Startups agree on 31 things

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Also mentioned

3:15 Thinking, Fast and Slow · "It feels to me like System 1, System 2 thinking a bit from Daniel Kahneman, Thinking, Fast and Slow. So..."
4:16 SWOT analysis · "Those are the people that are going to have a hard time making decisions, that are going to be doing long,..."
9:11 Newtonic · "James, business partner in Newtonic, used to work door-to-door selling gas for npower."
9:13 Npower · "James, business partner in Newtonic, used to work door-to-door selling gas for npower, which is a utility..."
15:44 Tibetan Book of Living and Dying · "So whether you are a stoic or a samurai or Tibetan Book of Living and Dying, the way to overcome the fear..."
18:10 Berkshire Hathaway · "I make them that way the same way that Berkshire Hathaway says this is what we invest in, that it's not..."

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