Tibetan Book of Living and Dying
A spiritual classic by Sogyal Rinpoche drawing on Tibetan Buddhist teachings about life, death, and the process of dying, including practices like visualizing one's own death.
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"So whether you are a stoic or a samurai or Tibetan Book of Living and Dying, the way to overcome the fear of death is to actually visualize and feel the experience of death over and over in slow motion again and again."
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"The Tibetan Book of Living and Dying, samurai, and then also Marcus Aurelius — so many traditions use this, which is visualizing their own death."
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