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Your Brain on Love by Stan Tatkin
A book that explains attachment theory and evolutionary science in relationships, including how to handle arguments effectively.
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"There's a book called Your Brain on Love by Stan Tatkin. It's in my second reading list. And he explains how in couples that are having arguments, you want to deal with the argument as quickly as possible and ideally within 3 minutes."
Attribution: Chris mentions the book as part of his reading list and explains its concepts