Products they use or recommend
Spotify
Whoop
Function Health
AG1
LMNT
Element
Waking Up
RP Strength
Momentous Whey Protein
Timeline
Athletic Brewing Co.
Brazilian Jiu-Jitsu
Okinawan Karate
Goju Karate
Muay Thai
Joseph Campbell's Hero's Journey
Momentous
Newtonic
therapy
Sleep Token
AO Glasses
Echo Hydrogen Water
Timeline Mitopure
Gymshark
RP Strength App
Insight Timer
Groundbreakers
Art of Accomplishment Communications Course
Portfolio from Penguin
Opal screen time app
Manta eye mask
bodybuilding.com forums
JujiMufu's blog
Mitopure
Hybrid Training Shorts
Crest Hoodie
Geio Seamless T-shirt
Shopify
Eight Sleep Pod 5
The Imperfectionist
Eight Pod 5 Ultra
Eight Sleep Pod 5 Ultra
Momentous Omega-3s
Your Brain on Love by Stan Tatkin
Shop Pay
Apple Photos
Heineken Double Zero
How to Become an Online Fitness Coach
Mel Robbins
bright light therapy
The Precipice
How I'm Feeling Now documentary
My Suffering is Sacred Mantra
Daily Gratitude Practice
RP Hypertrophy App
Whoop 5.0
Showing 11 of 130 recommendations
Clear filters"I ask my students to repeat after me. My suffering is sacred."
"Have a little mantra at the beginning of the day say I'm truly grateful for the happy things and the fun things are going to happen this day, but I'm also grateful for the trouble I'm going to have because therein lies my growth."
"Apple Photos sends these memories reminders every once in a while to you. Like it just goes into your camera roll and it says like here's a memory. I get them and half the time I text them to the person who's in the photo with me."
"I'm such a huge fan of your work and your newsletter as well that everyone should go and sign up to that the imperfectionist."
"There's a book called Your Brain on Love by Stan Tatkin. It's in my second reading list. And he explains how in couples that are having arguments, you want to deal with the argument as quickly as possible and ideally within 3 minutes."
"If it's a really big deal, you can get a low or no beer. Heineken double zero. A Guinness do a good 0% now. Peroni do a good 0%."
"Take James Smith's how to become an online fitness coach thing and you know do that."
"Mel Robbins also just phenomenal. You need to go and watch her."
"So if you can't view bright light in the form of sunlight, get it from artificial"
"Toby Ord wrote this great book called The Precipice and he is from the future of humanity institute at Oxford. He got the best researchers in the world to rank what are the most dangerous existential risks to humans."
"So there's a great documentary on Netflix. You got to watch it. How I'm feeling now."