Brazilian Jiu-Jitsu
A martial art and combat sport that focuses on ground fighting and submission grappling techniques.
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"When I got divorced, I went back to martial arts class when I took up Brazilian jiu-jitsu because I actually took up well, you know, Craig Jones actually said in an interview recently like this is cardio for divorce."
Attribution: Chris mentions taking up Brazilian Jiu-Jitsu specifically when he got divorced, describing it positively as a physical practice and community building activity
"I trained Brazilian jiu-jitsu. I've tattooed my entire body. Like, I'm embracing pain and challenges. And I feel cleansed and excited when I'm in the presence of that and when I've endured something."
Attribution: The guest mentions personal practice of Brazilian jiu-jitsu as part of embracing traditionally masculine traits and physical challenges
"I do Brazilian jiu-jitsu in my spare time when I don't have a 6-week old baby."
Attribution: Matthew states he personally practices Brazilian jiu-jitsu in his spare time
"It's not more bench press or Brazilian jiu-jitsu or even more time meditating, right? All of these things are actions that you have done."
Attribution: Chris mentions Brazilian jiu-jitsu as an example of agentic control approaches that don't address emotional vulnerability