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Daily Gratitude Practice

technique

1 creator use or recommend it

1 recommend
Last discussed Feb 26, 2026

A daily morning practice that involves expressing gratitude for both positive experiences and challenges as opportunities for growth.

Recently discussed in

Is Suffering Sacred? | Arthur Brooks
Arthur Brooks · Feb 26, 2026

What creators say

Arthur Brooks
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"Have a little mantra at the beginning of the day say I'm truly grateful for the happy things and the fun things are going to happen this day, but I'm also grateful for the trouble I'm going to have because therein lies my growth."

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