Chris Williamson

Chris's top picks

What Chris uses or recommends most, ranked by how often and how strongly. Paid ads are left out.

What Chris warns against

Things Chris says to avoid or be careful with. Other experts don't always agree.

All 120 of Chris's picks

• Jhana meditation Uses and recommends it 2 episodes "Maybe this is a meditation practice that I do called Jhana. One of the interesting things about that compared with classic mindfulness is with classic mindfulness a thought arises and then you purposefully notice it and let it go... But with the Jhana approach, what's cool, you have a thought that arises inside of you... With Jhana you actually try and welcome that in. You see that part of you." Only Chris
• Dungeon Crawler Carl Uses and recommends it 2 episodes "I'm obsessed with this. I'm wearing my new Dungeon Crawler Carl t-shirt today... it's an eight-book series at least at the moment." +1 other
• Monk Mode Uses and recommends it 2 episodes "I've gone full monk mode tons of times throughout my life with really great success. All of 2017, all of 2018, mid-2019, basically straight through COVID until 2021. Almost all of the most important progress that I ever made was facilitated by a concentrated period like this." Only Chris
• Eight Sleep Uses and recommends it 2 episodes "There's lots of brands like Eight Sleep. I would sell that to anybody. It is such an amazing game-changing product, and I've got no — apart from the fact that I use it and they pay on the show — I have no loyalty to them as a brand, but they rule. The product's great." +16 others
• ChatGPT Uses and recommends it 4 episodes "The new ChatGPT links in with all of your health stuff on your phone and I've got this test that I want to know and can you give me advice for the present for the stuff I'm going away on holiday. It's amazing, absolutely amazing and life-changing." +155 others
• Gemini Uses and recommends it 2 episodes "I just uploaded the file to Gemini and it just said, 'Oh, just put Nizoral shampoo on your face.' And it's never an issue ever since. Any recommendation at home would be just upload a photo of yourself to Gemini or ChatGPT and just say, 'Hey, based off what you can see with my skin, recommend me moisturizers, recommend me everything.' And it'll be better than anything." +71 others
• Groundbreakers Uses and recommends it 2 episodes "I remember coming out of Groundbreakers... after 7 days of 12 hours a day on a flower farm in Northern California, being heavily scrutinized by Joe and his team of wonderful facilitators. When I came back into the real world, one of the first things that I texted you about was every time that I tell a lie, no matter how small, it feels like nails on a chalkboard." Only Chris
• Whoop Uses and recommends it 2 episodes "I've got maybe 1,500, maybe 2,000 nights on Whoop tracked right over the years. And you're just always sleeping less than you think you are. If you don't have money to buy a wearable, just the rule is you're sleeping less than you think you are." +12 others
• Nizoral Uses and recommends it 2 episodes "Oh, just put nizoral shampoo on your face. And it's never it's not had an issue ever since. I did it once every two weeks now and it's completely gone." +1 other
• Myo-reps Uses and recommends it "I know that sometimes people overcomplicate them. I love Myo-reps. Like a rest pause, but the final like four. 3 seconds, go again. 3 seconds, go again... especially for me because I'm traveling a good bit. If I'm not getting quite as much volume in, I might as well just rest, go again, rest, go again, and just accumulate more volume throughout the week." Only Chris
• The Alchemist Uses it 2 episodes "The Alchemist by Paulo Coelho. That was like the first book I read. I went so long without reading a book. My mom gave me this book. She said, 'You should read this while you're away.' It was a psychedelic trip to read it. The lesson from that book is: going on a journey and ending up at the same place that you started is not the same as having never left." +2 others
• Mhealth Uses and recommends it "It's a stone on the top of this lamp. It vibrates. You breathe in time with the stone. It's got a 100 hertz sensor in it so it's detecting your HRV all the time. And as it vibrates up and down, you breathe in time with it, and it modulates to maximize that arrhythmia. I've racked up hundreds of hours in the last year doing resonance breathing because I've grabbed that." Only Chris
• Newtonic Uses it 2 episodes "We are fueled by frosty beverages and have an equal opportunity energy drink consumer. Obviously, the lion's share is Neutonic." Only Chris
• Hyperbaric oxygen Uses and recommends it "Hyperbaric oxygen therapy — that hard shell at 2.2 ATA is so good. I don't know what is happening to make me feel the way that I do after I come out of a hyperbaric therapy, but it is 20 minutes on, 5 minutes off, 100% oxygen on the mask, normal oxygen outside of that. 90-minute session down at that 2.2 is better than any coffee, better than any cold plunge, better than anything." +4 others
• The Teacher Uses it 2 episodes "I've read The Teacher. Have you read The Teacher? Dude, it is — I mean Freida McFadden's the person that did The Housemaid. It's just easy reading, right? It's my guilty pleasure." Only Chris
• Die with Zero Recommends it 2 episodes "That book Die with Zero is so brilliant — it's kind of about so much more than that as well, that kind of what you should be doing at what stage of life. Perkins was my first big 2D 3D lesson thing. I read the book and then I brought him on the show." +3 others
• The Ministry of Ungentlemanly Warfare Uses and recommends it "I was such a fan of the book first, and I don't know whether you ever listen to the audiobook that's behind it, but the guy that did the audiobook has just got the most brilliant classic sort of 1940s posh British accent. It's so immersive." Only Chris
• Wispr Flow Uses and recommends it "Have you used WhisperFlow much yet? I've been told to — because I realized I write so much that that muscle is quite an arduous task. There's only so much writing you can do per day until you're exhausted. As a result of writing so much, I'd struggle to reply to text messages. With WhisperFlow I'm now suddenly getting so much out there." +31 others
• Clearly Uses and recommends it "I went and did a Clearly scan, which is unbelievable technology. This special type of contrast scan is able to look inside of the arteries of your heart and look at plaque buildup without having to do anything invasive. It's magic. And I'd had a small, very small but mild amount of plaque progression." Only Chris
• M.alth Uses and recommends it "I love this product. It's called M.alth. It's an HRV resonance breathing lamp. My frequency is 4.5 breaths a minute — that's where I get the highest oscillation between top and bottom." Only Chris
• Atomic Habits Recommends it 2 episodes "This is why I highly recommend that people become totally obsessed with personal development and productivity and David Allen's Getting Things Done and James Clear's Atomic Habits and Morgan's The Psychology of Money and The Subtle Art of Not Giving a F*ck for like probably between three and six years." +4 others
• Getting Things Done Recommends it 2 episodes "This is why I highly recommend that people become totally obsessed with personal development and productivity and David Allen's Getting Things Done and James Clear's Atomic Habits and Morgan's The Psychology of Money and The Subtle Art of Not Giving a F*ck for like probably between three and six years." Only Chris
• Reading to partner technique Uses and recommends it "Reading to your partner is an incredibly good way... for me, it's like narcotics. If you read to me in a feminine Spanish accent in bed, Unbelievable. And so, you know, we've been reading psalms and love poetry and things we read to each other a lot at night." +1 other
• Bloom Pop Uses and recommends it "This Bloom Pop stuff fucking rips, dude. It's so tasty. I'm a massive fan of a chilled beverage. Highly recommend." Only Chris
• Apple Photos Uses and recommends it "Apple photos sends these memories reminders every once in a while to you. Like it just goes into your camera roll and it says like here's a memory and it just pops up." +1 other
• Manta eye mask Uses and recommends it "The um Manta eye mask that I love, which I think is great. Very expensive. So expensive. But uh on this one" Only Chris
• Nando's Uses it "And now we have a metric ton of Nando's and the new Godzilla movie. What else do you want?" Only Chris
• Crocs Uses it "Speaking as a man that really, really likes Crocs, in some airports you're not allowed to wear them on the escalators... That's why sport mode is only to be used in extreme circumstances. That's my piece of advice, from an avid Croc wearer." Only Chris
• Leaving an absurdly big tip Recommends it "Every so often leaving an absurdly big tip if you can afford it... If you're on the path to learning to be a better, more pro-social human, I think this is a good one. If you can do a 30% or 100% tip on a meal like that, I like the idea of that more than I like the idea of regularly doing 25% tips, because the impact of that is going to be so much more." Only Chris
• What You Can Change and What You Can't Recommends it "Well, my favorite book of yours is What You Can Change and What You Can't... the agency book's great, but What You Can Change and What You Can't for me was just so, even if it is one of your more niche books, it was wonderful. Like really, really fantastic." Only Chris
• His Dark Materials Recommends it "And it's one of my favorite book series. And I actually read it, listened to it, I guess, in the wrong order. So I listened to The Subtle Knife first, which is the second book... So you have to read the first two." Only Chris
• Borderlands Uses it "I used to play Borderlands and you could play Borderlands co-op locally which was sick because it's you and another person doing the same thing, talking to each other but like working on a team. Borderlands one, two, I'm pretty sure I completed one, two, and maybe even three with my housemates." Only Chris
• Cozy Earth Uses it "The art, the soft furnishings like Cozy Earth. I really love Cozy Earth. So we got these — I don't know, every time I sit down it always feels really comfy." Only Chris
• Jasper Air Purifier Uses it "We did a micro particulate clean before we came in. Jasper air purifiers in every room." Only Chris
• Vesta Board Uses it "They can come here and sit and watch this sexy cool Vestaboard thing that we've got in the office that everybody sees, including the guests when they walk in. VB+/Modern Wisdom. You can put whatever you want on the board, apart from swear words." +1 other
• Orthodoxy Uses it "I've been reading GK Chesterton. He has this book I'm reading right now called Orthodoxy where he started out being like, I'm about to come up with something — and then he goes, this is Christianity. He just explained Christianity." Only Chris
• Hydrogen Bath Uses it "I use one at Lumati in my garage. My wife had me put the bathtub in a hydrogen bath with a red light. About 40 minutes, almost every day now." Only Chris
• Winback Uses it "I got lent a Winback machine. It's like some tecar therapy. I've been using it for my hamstring and it seems to do tissue healing. I haven't seen good US data on it, but I'm feeling better." Only Chris
• Repatha Uses it "I'm on Repatha. I've actually stopped taking Repatha because I want to see if it's causing some brain fog. Apo B went through the floor — brilliant, brought everything back in line. But brain stopped working quite in the way that I wanted it to." +1 other
• 7-day meditation retreat Uses it "I recently went and did a 7-day meditation retreat and one of the days we focused on forgiveness. We were locked in doing four, six, eight hour sits per day — accumulated a lot of time, a lot of time in silence." Only Chris
• BPC-157 Uses it "BPC-157, TB500, thymosin alpha, and SS-31. Recovery and gut — I do know that TB500 and BPC helped a lot when I ruptured my Achilles." +10 others
• Pioneer Pastures Recommends it "Pioneer Pastures — imagine Core Power, but made from A2 milk. Super healthy, no gnarly stuff, tastes amazing, 30 grams of protein. Pioneer Pastures rules. If you want a ready-to-drink, that's the one." +1 other
• Red Rising Recommends it "Red Rising — I think I might be the biggest front end of the funnel drug dealer for people getting into Red Rising. It's like one of my favorite fiction books, if not my favorite fiction series of all time. It absolutely rules." +1 other
• SS-31 Uses it "SS-31 — mitochondrial support with the SS-31 because I'm tired all the time." Only Chris
• TB500 Uses it "BPC-157, TB500, thymosin alpha, and SS-31. I do know that TB500 and BPC helped a lot when I ruptured my Achilles." +4 others
• The Art of Resilience Uses it "I read The Art of Resilience by Ross Edgley. All of these were suggested by friends who'd been through other horrendous injuries and come back from it." Only Chris
• The Obstacle is the Way Uses it "I read The Obstacle is the Way by Ryan Holiday. All of these were suggested by friends who'd been through other horrendous injuries and come back from it." +1 other
• Steve Stewart-Williams Substack Recommends it "Your Substack rules, and everyone should go and check it out. I love it. The my favorite thing that you do is the link fest breakdowns. Once a month, you just send like 40 or 50 different studies or insights that you find. You're the best, man." Only Chris
• The Moral Animal Recommends it "Me and you fell in love with the same book, The Moral Animal by Robert Wright. He changed my life." +1 other
• Stellate Ganglion Block Uses it "I've done two SGBs. What I did get from that which was interesting — my HRV went up by about 40% overnight and it held for months. That was pretty interesting. The integration window that you have for the SGB is really important — within 6 weeks after that, that's sort of reimprinting." Only Chris
• Gratitude Journal Uses it "Five years of daily gratitude journals." Only Chris
• McGill Big Three Uses it "500 hours of Stu McGill's Big Three to try and rehab my back." Only Chris
• Meditation Uses it "Over 2,000 sessions of meditation." +18 others
• Yin Yoga Uses it "Over 300 sessions of yin yoga." Only Chris
• Claude Uses it "I've got a few Claude agents scoping out the bean bag market as we speak." +245 others
• Austin Ridge Bible Church Uses it "I went to Austin Ridge Bible Church, which I went on Easter Sunday last year and that was the first time that I've been to one of these larger experiences. There was pyrotechnics. There was a band and there was pyrotechnics and it was different." Only Chris
• NHS Uses it "The NHS slow and fat and lumbering as it is, you will get looked after and you will not pay for it. Obviously you pay your taxes etc. Nobody in the UK is a fan of the NHS. Nobody thinks it is. I ruptured my Achilles and that took 13 days to be reattached." Only Chris
• Ring Uses it "Ring doorbells. We just we got one not long ago and you don't it's crystal clear audio." +1 other
• Love Island Uses it "I was the first person through the doors of Love Island season one. That was kind of like Navy SEAL Hell Week but for reality TV cuz you don't get to leave. Like locked in this villa, no phone, no internet." Only Chris
• Jasper air filter Uses it "We've got these Jasper air filter things. They're everywhere inside of this office because I lived in a house when I first moved out of an Airbnb that infected me with toxic mold and I'm still detoxing from that." Only Chris
• Pomodoro Technique Uses it "I was doing the Pomodoro technique at the same time. So that's 25 minutes on with a 5-minute break doing blocks of that and then a bigger break and then coming back." +3 others
• Your Brain on Love Recommends it "Stan Tatkin got this wonderful audio book and he refuses to come on the podcast which is very sad to me but he's got the best relationship book that I've ever consumed and it's only available on audio and it's called Your Brain on Love" Only Chris
• Libsyn Uses it "I used old school RSS on Libsyn 4. And the only reason that I use that is because it was what Rogan used back in the day" Only Chris
• Megaphone Uses it "Then we moved to Megaphone. Megaphone got bought by Spotify and now everything it's plug-and-play. It's like fucking Squarespace for making a website" +1 other
• Cracker Barrel Uses it "However, I did go to a Cracker Barrel. I really like it. I refuse now to go to any restaurant where I can't buy any item of furniture or art on the wall." Only Chris
• Flighty Recommends it "Flighty connects with your email and when you book flights, it automatically pulls it over and it tells you everything that's going on with your flight, what gate you're going out of, where your plane is inbound. It just fucking rules, dude." +2 others
• Eye contact technique Recommends it "Hold hands while you stare into each other's eyes deeply for 5 10 minutes and you're having a real conversation. You can save most marriages, by the way, by holding hands more and always looking at each other in the eyes when you talk. This will save most marriages." +1 other
• Comedy Without Errors Uses it "So, I watched this channel called Comedy Without Errors. And in it, he talks about mic craft." Only Chris
• Joe Hudson Emotions Retreat Uses it "I did this emotions retreat with Joe Hudson and you had to write an intention before you went in... by the end of the week I'd just completely fallen in love with it." Only Chris
• Kindle Uses it "I'd have my Kindle and I'd have this little blanket and I'd put this blanket over my knees and I'd have a cushion and I'd put my Kindle on the cushion and I'd sit down and I'd try and read." +10 others
• Cold Turkey Uses it "I use Cold Turkey which I think is something similar." Only Chris
• Apple Notes Uses it "I've got the journals on my Apple Notes still of what if I do this thing and it goes wrong and everyone's going to laugh at me" +10 others
• Audible Uses it "Listen, I've got it in my Audible. George has got it in his a couple of our friends that we've sent it to" +5 others
• Unreal Engine 5 Uses it "And we rendered the entire scene in Unreal Engine 5 and then did set dressing. So we had live elements, dirt on the floor and cactuses" Only Chris
• Push to Kindle Uses it "There's an extension for Google Chrome called Push to Kindle, and if I press it, the article appears on my Kindle because I don't like reading on my phone and I don't like reading on my laptop." Only Chris
• AO Glasses Uses it "I've been using these AO glasses. They're kind of like light therapy light therapy panel but you wear them above your eyes. They look really dorky, but I've been wearing them." Only Chris
• Art of Accomplishment Communications Course Uses it "I've done the communications course from Art of Accomplishment." Only Chris
• Insight Timer Uses it "meditation insight timer unguided doing Shinzen Young's five ways to know yourself which is the only really the only unguided meditation that I know." Only Chris
• Waking Up Uses it "If I do guided, I use Waking Up from Sam Harris." +3 others
• JujiMufu's blog Uses it "I was reading Juju Mufu's blog when I was like 16 and he had this uh blog post called water the preferred drink of hardcore people" Only Chris
• bodybuilding.com forums Uses it "I remember not going on nights out with the guys cuz I wanted to stay in and read bodybuilding.com forums." Only Chris
• Living Fossils Recommends it "By the way, everyone needs to go and subscribe to Living Fossils on Substack. I'm a subscriber and it absolutely rules... Hey, I read the contra CBT three-part series on Living Fossils." Only Chris
• Crown Cinema Recommends it "There's these dudes called Crown Cinema and they do the most obsessive deep dives into movies... the most incredible breakdowns of like Shutter Island or Inception and like the best explanation of a million things that you didn't notice... And they're so great." Only Chris
• Winter Arc Recommends it "The winter arc, for guys and for girls, can be a really good tool if you have a period that you're facing that you know is going to be dark and difficult. Just deciding, okay, this is going to be tough and I have the choice to either lock in or complain about it." Only Chris
• Active Recovery Recommends it "It was the first time that I learned that active recovery speeds up getting rid of DOMS. I'd come in on my off day on a Thursday and sit on the assault bike and I'd be dying, and then I'd leave and I'd be like, 'Huh? All of my pain's gone.' As opposed to 'I'm in pain, I should rest' — it's like 'I'm in pain, I should move.' That was one of the fundamental changes." Only Chris
• Nordic Naturals Recommends it "I use Nordic Naturals 2X — they're the best. Their products are really pure and distilled. So you want to avoid the ones that have heavy metals." +1 other
• Journey Recommends it "There's some things I highly recommend — Journey. I think they rule. And if you're the sort of person that wants to work on self-compassion, it's about as good as you can get." Only Chris
• Journey Meditation Retreat Recommends it "There are some things I highly recommend — Journey. I think they rule. And if you're the sort of person that wants to work on self-compassion, it's about as good as you can get." Only Chris
• The Precipice Recommends it "Another one that everyone should read is The Precipice by Toby Ord." Only Chris
• MWMerch Recommends it "I'm selling merch. The designs are unreal. We've upgraded the blanks so they're even better quality than last time. All of it is available right now at mwmerch.com and it's only available for 6 days. So, get it. Once it's gone, you won't be able to buy it again." Only Chris
• Lying Recommends it "Have you ever read Sam Harris's essay, Lying? It's a short book. He wrote it with his wife. It's fucking great. It's like a 60-page treatise on why you should never lie. People should revisit it. I think you can get it for free online and there's an Audible version too." +1 other
• The End of the World with Josh Clark Recommends it "I remember learning this from The End of the World with Josh Clark, which is my favorite limited series podcast from like 8 years ago." Only Chris
• Hypnotherapy Recommends it "There's a guy called Vinnie Shawman who's a hypnotist in the UK. I put him in touch with Vinnie. In a single session, Vinnie fixed his travel anxiety. That was a really cool gift to give somebody — to unlock that." +1 other
• Retro Codex Recommends it "Have you seen the Retro Codex? Really, really cool website. So it's a website that teaches you things that you learned in school that are now disproven. You can go in and look at what year you graduated high school and it'll tell you what you learned in school that has now been disproven." Only Chris
• Coach Carter Recommends it "You know what changed this for me? The movie Coach Carter. Brother, you have to have watched Coach Carter. Samuel L. Jackson is a basketball coach in a sort of impoverished neighborhood, Richmond, the Richmond Oilers. There's this recurring thing where he asks a player, Timo Cruz, what's your deepest fear? Our deepest fear is not that we are inadequate — it's that we are powerful beyond measure." Only Chris
• The Splendid and the Vile Recommends it "I'm reading The Splendid and the Vile, which is the best book about Churchill. You'll go the whole book, I think it's 500 pages and it's 18 months is what it covers. And it's all of the journals and diary entries from all of the different people." Only Chris
• Peaky Blinders Recommends it "Have you seen Peaky Blinders, the series? Really cool BBC series." +2 others
• Awaken the Giant Within Recommends it "There's this great audiobook from Tony Robbins. It's 30 years old. George Mac sent it to me. I'll try and find it and put it in the links, but it's basically an hour and a half worksheet — Awaken the Giant Within — but it's an audiobook, and all he does is basically one long exercise to try and front-load the pain as much as possible." +1 other
• Lectures on Tap Recommends it "You know what I like? I like this uh lectures on tap thing. Have you seen this? Oh, so it's kind of in New York. I think it might be coming to Austin as well. professors and academics and and other people that do interesting research giving presentations in what looks like bars and maybe sort of small event spaces" Only Chris
• Criminal Recommends it "Kit Harington detective confession series. Criminal. It's on Netflix. And there's two seasons now. It fucking rules. So the whole thing is set there. I don't think they ever leave the floor that this is on." Only Chris
• Churchill Recommends it "Churchill's biography is so good. Like you go Jesus Christ did this man um the big I think it's Andrew Roberts uh Churchill biography." Only Chris
• Finn Versus History Recommends it "I think Finn Versus History is one of the best podcasts on the internet at the moment. I think it's kind of quintessentially British." Only Chris
• Total Fusion Platinum Recommends it "There's the best gym in the world there, which is Total Fusion Platinum. It's out of this world." Only Chris
• Wally Meets World Recommends it "Wally Meets World on Instagram is perhaps my favorite Instagram account. It's this overly emotional golden retriever who permanently looks like he's going through a depressive episode. And I love him. I love him so much." Only Chris
• Qoves Recommends it "Dude, check out Qoves. This is glow up without surgery. Get your personalized facial analysis and transformation. I know the science team behind it. The science team behind this are absolutely sick." +1 other
• Spurious Correlations Recommends it "Have you ever seen the website for spurious correlations? This is unbelievable. So this is basically mapping two things onto a graph that seems like they're correlated, but can't be." Only Chris
• Mate Recommends it "That and Mate by Geoffrey Miller and Tucker Max are the two car garage of dating books for men. That's it. And it's still relevant now." +1 other
• The Psychology of Money Recommends it "This is why I highly recommend that people become totally obsessed with personal development and productivity and David Allen's Getting Things Done and James Clear's Atomic Habits and Morgan's The Psychology of Money and The Subtle Art of Not Giving a F*ck for like probably between three and six years." +5 others
• The Subtle Art of Not Giving a F*ck Recommends it "This is why I highly recommend that people become totally obsessed with personal development and productivity and David Allen's Getting Things Done and James Clear's Atomic Habits and Morgan's The Psychology of Money and The Subtle Art of Not Giving a F*ck for like probably between three and six years." Only Chris
• Denny's Recommends it "Denny's and IHOP and Cheesecake Factory are elite establishments. Denny's coffee at 2 in the morning. Unlimited refills. Yeah, the cinnamon pancake stack. Fantastic." Only Chris
• Seven Eves Recommends it "Have you ever read Seven Eves by Neal Stephenson? This is why hard sci-fi rules because I get to learn about real stuff." Only Chris
• Roy Baumeister's Substack Recommends it "It is a travesty. Everyone needs to go and read Roy Baumeister's Substack because it's got three likes and they're all me and my friends. And he's the goat, right?" Only Chris
• Blueprint: How DNA Makes Us Who We Are Recommends it "personally I think that the entire world needs to read The Genetic Lottery and Blueprint by Plomin because just nobody... the number of people who actually understand the genetic influence on behavior is essentially zero" Only Chris
• House of Strauss Recommends it "He does House of Strauss. Awesome substack. Sports reporter, but every time he writes something, I don't know much about basketball and March Madness but every time he writes something not about sport, it's one of the best things I've ever read" Only Chris
• The Genetic Lottery Recommends it "personally I think that the entire world needs to read The Genetic Lottery and Blueprint by Plomin because just nobody... the number of people who actually understand the genetic influence on behavior is essentially zero" Only Chris
• The Imperfectionist Recommends it "I'm such a huge fan of your work and your newsletter as well that everyone should go and sign up to that the imperfectionist." Only Chris
• Your Brain on Love by Stan Tatkin Recommends it "There's a book called Your Brain on Love by Stan Tatkin. It's in my second reading list. And he explains how in couples that are having arguments, you want to deal with the argument as quickly as possible and ideally within 3 minutes." Only Chris
• Heineken Double Zero Recommends it "If it's a really big deal, you can get a low or no beer. Heineken double zero. A Guinness do a good 0% now. Peroni do a good 0%." Only Chris
• How to Become an Online Fitness Coach Recommends it "Take James Smith's how to become an online fitness coach thing and you know do that." Only Chris
• How I'm Feeling Now documentary Recommends it "So there's a great documentary on Netflix. You got to watch it. How I'm feeling now." Only Chris
• Bluesky Warns against "You're so bitter about Blue Sky. No engagement apart from people that hate you. Dude, get off there. Self harm torture porn." No one recommends it
• Match Group Warns against "Match Group owns everything except for Raya and Bumble, right? It's crazy that they're allowed such a monopoly on what is now modern dating and nobody discusses it because it's sort of icky." No one recommends it
• Polyester underwear Warns against "Polyester underwear on dogs tanked their progesterone 90% and 75% of them couldn't get pregnant. Polyester creates an electrostatic field that disrupts hormone production." No one recommends it
• Nothing matches.