Eight Sleep
A smart mattress and sleep tracking system that regulates temperature and monitors sleep metrics.
What else do they all swear by?
Andrew Huberman, Tim Ferriss, Chris Williamson and 13 others use or recommend Eight Sleep. See what else they have in common.
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How Eight Sleep compares
4 creators weighed in
Whoop
Direct rival
wearable fitness and sleep tracker
Andrew says Eight Sleep captures sleep stages more accurately than Whoop. John values its useful metrics and cooling over a simple score.
3 creators
3 creators
Andrew says Eight Sleep captures sleep stages more accurately than Whoop. John values its useful metrics and cooling over a simple score.
"Well, and with Eight Sleep, I'm actually interested in like how is my REM versus deep sleep trending? Things like that. REM resting heart rate, all these other things."
Prefers it over Whoop for sleep tracking
"But with Eight Sleep, I like the cooling. Like that's nice. Well, and with Eight Sleep, I'm actually interested in like how is my REM versus deep sleep trending, things like that"
Different from Whoop - focuses on useful metrics rather than scores
"I am tracking my sleep. Because I sleep on an Eight Sleep. And that has good sleep tracking ability... Whereas the Eight Sleep seems to really capture slow wave sleep, rapid eye movement, sleep ratios really well."
More accurate than WHOOP and Oura, which can be confused by limb movement
"My Eight Sleep all of this now is become a moat and a way to increase the fidelity and the usefulness of a product."
Example alongside Whoop for hardware lock-in
Oura Ring
Different focus
sleep tracking smart ring
Both track sleep. Eight Sleep adjusts your bed temperature automatically; Oura Ring is a wearable you wear on your finger.
2 creators
2 creators
Both track sleep. Eight Sleep adjusts your bed temperature automatically; Oura Ring is a wearable you wear on your finger.
"Something like Eight Sleep using AI is making temperature adjustments for you. This would be amazing to have for waking states — like let's say during the course of this conversation the room was dynamically changing in temperature."
Mentioned alongside Oura Ring and Whoop as leading sleep-reading wearable technologies
What creators say
"My Eight Sleep changes the temperature throughout the night to give me more REM sleep or deep sleep. It's already doing that."
More from Andrew Huberman →+5 more mentions from Andrew
"We monitor REM through like an Eight Sleep or a Whoop or some other device through changes in heart rate and breathing."
"Something like Eight Sleep using AI is making temperature adjustments for you. This would be amazing to have for waking states — like let's say dur..."
"There's lots of brands like Eight Sleep. I would sell that to anybody. It is such an amazing game-changing product, and I've got no — apart from the fact that I use it and they pay on the show — I have no loyalty to them as a brand, but they rule...."
More from Chris Williamson →+1 more mention from Chris
"Anyone that's not using an Eight Sleep, it's medieval. I understand they're expensive, but every single person that I've got to try it can't believ..."
"I have the Eight Sleep will decide like the optimal time that I wake up within a few minutes, right? Because it's like an adaptive alarm"
More from TBPN →+1 more mention from TBPN
"There's also a new Eight. The Pod 6 is live. The sixth generation of Eight Sleep's intelligent sleep system redesigned for every kind of bed. The n..."
"I'm obsessed with my Orion sleep system. My side of the bed is different than Steven's side of the bed and you can sleep and then it auto changes throughout the night and tracks your temperature so that you know like those nights where you like wa..."
More from Allison Ellsworth →"I got the new Eight Sleep which has all the controls on the actual bed thing itself, which has been a game changer. So that's another reason now I have no excuse to have my phone in my room. I have an emotional roller coaster relationship with tha..."
More from Jonathan Courtney →"We both did Eight Sleep together back in the day and it was not because we had some deep hypothesis on mattress markets or anything. I'm so hot in the middle of the night. I don't want this to happen anymore and this is a good product. And I remem..."
More from Delian Asparouhov →"I got everyone on the team Eight Sleeps, like fully free, whatever, $3,000 per person... I think Eight Sleep helps with my sleep engineer like great let's do it let's they're going to be better they're going to have more of their wits about them t..."
More from Matan Grinberg →"Well, and with Eight Sleep, I'm actually interested in like how is my REM versus deep sleep trending? Things like that. REM resting heart rate, all these other things."
More from John Coogan →+1 more mention from John
"But with Eight Sleep, I like the cooling. Like that's nice. Well, and with Eight Sleep, I'm actually interested in like how is my REM versus deep s..."
"You see our CEOs, we gave them all whoops and you'll see Oura rings or Eight Sleep and all these things now that are part of it."
More from Byron Deeter →"I'm taking my Eight Sleep data, my Whoop data, my blood panels, and I'm putting it into all four of the major ones, asking it."
More from All-In Podcast →+1 more mention from All-In
"Between your Eight Sleep, your Oura, your Whoop, all of that, your blood work coming together and giving you customized medicine."
"I don't have any affiliation with these things, so I use Eight Sleep as my mattress cover. I love what these guys have done. It's a fantastic cooling product and it's made an enormous difference for me. I've been using it for the last three years...."
More from Peter Attia →"Yeah, I use both Eight Sleep and Oura at the moment."
More from Tim Ferriss →"Eight Sleep is fantastic. So Eight Sleep is not a bed, it's a cover which regulates temperature. If you are in a bedding situation where you're getting hot, then that's a problem. So if an Eight Sleep will help you regulate that temperature, it's ..."
More from Andy Galpin. →"Critical for my health and well-being, Eight Sleep."
More from Elizabeth Stone →"For me, as an example, I'll just say like the Eight Sleep. I sleep way better having the Eight Sleep. They're not sponsoring us and they're not sponsored. But I will say an Eight Sleep."
More from Graham Stephan →"I don't this crusade about eight sleep, which is another one of my conventions is, you know, you must sleep eight hours a day. You must prioritize sleep even when you're very busy. Um, I am an investor and so I'm somewhat biased in eight sleep, bu..."
More from Keith Rabois →"Eight Sleep — they're just about to announce this. They did an age predictor where they had an AI model and they showed it data of nights of sleep. It was able to detect within I think three and a half years of precision how accurately how old tha..."
More from Bryan Johnson →+1 more mention from Bryan
"Grounding sheets, copper pillowcase, Eight Sleep mattress."
"They didn't have Whoops in the 1970s in the Soviet Union. They didn't have an eight sleep."
More from Abud Bakri →"My Eight Sleep all of this now is become a moat and a way to increase the fidelity and the usefulness of a product."
More from This Week in Startups →+1 more mention from This
"we also originally did the series B of Eight Sleep back in the day"
"And then if you have other trackers, like an Eight Sleep or a Garmin, for example, Fitbit will actually defer to those more specialized fitness trackers for those certain activities for contributing to Google Health."
More from Marques Brownlee →"Someone should do Athletic Greens for pets. Eight Sleep for pets."
More from Greg Isenberg →"We signed amazing companies like Chomps and Bombas and Eight Sleep."
More from JD Ross →"My Eight Sleep said that I didn't sleep well last night and that my day is going to suck. It's like, I don't know, man. I sleep on a normal mattress and if I wake up and feel weird, I probably need to take a cold shower or go to the gym."
"I buy the Eight Sleep mattress, we love them, everyone loves them, it's all good. But if you have to deal with the support — no. I'd rather they stop developing the product and just leave it as it is and improve the support and get more humans in ..."
Creators also endorse
Sponsored mentions
These creators mentioned this product during a paid promotion
"If you've wanted an Eight Sleep but could never quite justify the price, things just got very interesting... Introducing the brand new Pod 6. It's now 50% smaller, meaning it fits under most bed frames. And there are nine times more sensors built ..."
+13 more episodes
"I've been sleeping on an Eight Sleep mattress cover for nearly 5 years now. And with each new iteration of Eight Sleep, it gets better and better at figuring out what my body needs in order to get the best possible night's sleep. And of course, it..."
+3 more episodes
"So, I woke up this morning as I do every morning thanks to my Eight Sleep. I've loved my Eight Sleep for years. The new Eight Sleep Pod 6 is officially available... The hub is 50% smaller than the previous versions. Its thermal engine is 20% faste..."
+1 more episode
"I hyper believe in this one, but it is expensive. Eight Sleep — I got a discount code for you guys, you can click the link below. I don't even think I make money on this anymore, so you guys just take the $600 or whatever it is off. This has been ..."
"I've been on a bit of a journey with sleep. I see it as the single most important thing that I have the privilege of having control over. Here's what the Eight Sleep Pod does: it monitors your body while you're sleeping, and with their AI it adjus..."
+1 more episode
"You can save an average of 30% on products like Eight Sleep, Peloton, AG1, and others that studies show can treat or reverse many common chronic conditions."
"This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution"
"I'm a huge personal fan of Eight Sleep. I got one as a surprise for my wife when we had our first baby and she wept with joy when it arrived."
"A cover that goes on any mattress, cools it down to 55°, and uses AI to adjust your temperature all night. Up to 34% more deep sleep."
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