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Explore temperature regulation

Related products and practices, with creator experiences across different uses.

Eight Sleep

Product

16 creators

Temperature changes overnight to increase REM and deep sleep

"My Eight Sleep changes the temperature throughout the night to give me more REM sleep or deep sleep. It's already doing that."

Andrew Huberman

More source quotes

Improving sleep quality, especially managing body temperature fluctuations at night

"There's lots of brands like Eight Sleep. I would sell that to anybody. It is such an amazing game-changing product, and I've got no — apart from the fact that I use it and they pay on the show — I have no loyalty to them as a brand, but they rule. The produ..."

Chris Williamson

Cooling the bed during sleep to improve sleep quality and recovery

"Anyone that's not using an Eight Sleep, it's medieval. I understand they're expensive, but every single person that I've got to try it can't believe what life was like before they had a cool bed. There's other cheaper versions out there, I'm sure Eight Slee..."

Chris Williamson

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Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

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