← All topics

Explore temperature

Related products and practices, with creator experiences across different uses.

With use and recommendations from

Andrew Huberman Chris Williamson
+4 more
Allison Ellsworth Andy Galpin. Elizabeth Stone Jonathan Courtney

Eight Sleep

Product

16 creators

Temperature changes overnight to increase REM and deep sleep

"My Eight Sleep changes the temperature throughout the night to give me more REM sleep or deep sleep. It's already doing that."

Andrew Huberman

Why Every AI Lab Will Become a Biotech Company | Andrew Huberman ▶ 27:07
More source quotes

Improving sleep quality, especially managing body temperature fluctuations at night

"There's lots of brands like Eight Sleep. I would sell that to anybody. It is such an amazing game-changing product, and I've got no — apart from the fact that I use it and they pay on the show — I have no loyalty to them as a brand, but they rule. The produ..."

Chris Williamson

A very slow training session with Zac Efron. ▶ 32:37

Cooling the bed during sleep to improve sleep quality and recovery

"Anyone that's not using an Eight Sleep, it's medieval. I understand they're expensive, but every single person that I've got to try it can't believe what life was like before they had a cool bed. There's other cheaper versions out there, I'm sure Eight Slee..."

Chris Williamson

“Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair ▶ 49:58
View all product sources →

Core

Product

1 creator

Measuring core body temperature and tracking heat adaptation score during heat training sessions

"In these sessions you have the core thing that goes on your chest strap that's measuring your body temperature and you're also paying attention to how dehydrated you're becoming. You get like a heat adaptation score with this Core device as well."

William Goodge

The Mindset Behind 50 Marathons in 24 Days | William Goodge ▶ 50:40
About these recommendations

Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

Search all temperature matches →