Jeff Cavaliere

"As a PT, we have hand grip dynamometers. We can measure one side at a time, but that comes at a cost. Those are pretty expensive devices. But if you were an athlete, the 200-300 bucks it cost to have one of those would be well worth the added investment."

"We have found that with one of those scales, those old-fashioned bathroom scales, it's a great tool for just squeezing the scale with your hands and seeing what type of output you could get."