Atomic Habits
A bestselling book on habit formation and behavior change by James Clear that provides practical strategies for building good habits and breaking bad ones.
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Tim Ferriss, Andrew Huberman, Chris Williamson and 2 others use or recommend Atomic Habits. See what else they have in common.
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"What I have seen work is a bias towards immediate small actions. What I mean by that is, and Atomic Habits by James Clear does a good job of outlining this... starting with small actions that cumulatively, inevitably will have a larger impact."
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"This is why I highly recommend that people become totally obsessed with personal development and productivity and David Allen's Getting Things Done and James Clear's Atomic Habits and Morgan's The Psychology of Money and The Subtle Art of Not Givi..."
More from Chris Williamson →+4 more mentions from Chris
"I suppose this is probably one of the advantages of a book like, let's say, Atomic Habits or Tiny Habits... it is a singular track you're sort of f..."
"If you read James Clear's Atomic Habits and you take his habit process to improve your life, does that mean that all of the thoughts and frames tha..."
"Another book I would recommend is James Clear's Atomic Habits — master of that subject matter."
More from Rich Roll →+2 more mentions from Rich
"It's basically breaking it down to like a James Clear Atomic Habits thing. Like you don't have to worry about the New York City Marathon when you'r..."
"You know, James Clear's atomic habits like small changes are how you make big changes. So we rely on a lot of that stuff."
"James Clear in Atomic Habits has a great framework for this. He has four different kind of mandates for adopting any new behavior. He says number one, make it obvious. The second thing is make it attractive. The third one is make it easy. And then..."
More from Mark Manson →+3 more mentions from Mark
"James Clear talks about this — if you're going to create a new habit of any kind, eventually it has to become an identity."
"This is all stuff from like Atomic Habits or Ali Abdoll's work and it's not working for you."
"read Atomic Habits if you haven't already, folks. And definitely check out the workbook. I'm going to get the calendar in the workbook."
More from Andrew Huberman →
"I was thinking of Sir David Brailsford, who's the guy quoted in the first chapter of Atomic Habits, turning the British cycling team around, marginal gains."
More from Steven Bartlett →"This is also James Clear's Atomic Habits, phenomenal book obviously on habit formation, touches on these kinds of concepts."
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"James Clear, the author of Atomic Habits, sells the feeling of self-control, a feeling that you could take control of your life. And all of his advice, no matter what the blog is about, will give you that underlying feeling of control."
More from Shaan Puri →+1 more mention from Shaan
"I think that's in Atomic Habits with that system I just described. I think that's the featured case study."
"James Clear's Atomic Habits — just start small, make small changes."
More from Bill Burnett →
"James Clear talks about atomic habits, and he doesn't mean explosive habits. What he means is the smallest possible thing you can do. The little things that make an enormous difference."
More from Ryan Holiday →"I don't think that there's that much of a weighting in terms of the LLM that James Clear's Atomic Habits or Moby Dick is worth 10 million times that of an anime and manga blog."
More from George Mack →"In the book Atomic Habits, the author has this really beautiful line that's getting a lot of traction in the world these days. He says, 'We don't rise to the level of our goals, we shrink to the level of our systems.'"
More from Gio Valiante →"You know, like the atomic habits you have to do like small this was one that wasn't that hard."
More from Oz Pearlman →
"I felt defensive of you when Atomic Habits came out because you were my guy and I'm friends with James. When I saw Atomic Habits come out, I was like, but I already read the original."
More from Sam Parr →
"The final rule relates to something that James Clear talks about a lot in his book atomic habits which is the identity shift."
More from Ali Abdaal →+1 more mention from Ali
"I was at a writer's retreat where James Clear, the author of Atomic Habits, happened to be there and so we were hanging out."
"There's a wild story about this guy, James Clear. He's known for writing one of the bestselling books of all time in non-fiction."
More from Codie Sanchez →
"In the world of books you might think about like James Clear's Atomic Habits. It's like really specific advice for how you make progress on habits."
More from Cal Newport →Created by
"I wrote parts of Atomic Habits on my parents couch when I was visiting them for the holidays. I wrote parts of it in the passenger seat of a car while we were on a road trip."
More from James Clear →+6 more mentions from James
"I think if I was going to encapsulate entrepreneurship in a nutshell, I would say it is the trust and the willingness that you can figure it out."
"I also have an Atomic Habits workbook that we're coming out with. So, it just helps you operationalize some of the things. How do I apply it to my ..."
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