Atomic Habits
Media
Building small habit changes and low-lift contrary actions over time
"Another book I would recommend is James Clear's Atomic Habits — master of that subject matter."
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Framework for adopting new behaviors through four mandates: make it obvious, attractive, easy, and satisfying
"James Clear in Atomic Habits has a great framework for this. He has four different kind of mandates for adopting any new behavior. He says number one, make it obvious. The second thing is make it attractive. The third one is make it easy. And then the fourt..."
Personal development foundation and habit formation
"This is why I highly recommend that people become totally obsessed with personal development and productivity and David Allen's Getting Things Done and James Clear's Atomic Habits and Morgan's The Psychology of Money and The Subtle Art of Not Giving a F*ck ..."