Robert Whittaker
4 things Robert uses or recommends, from 1 episode.
Robert's top picks
What Robert uses or recommends most, ranked by how often and how strongly. Paid ads are left out.
Recommends it · 1 episode
"If you want to learn jiu-jitsu, I'm a big believer in gi... A lot of gi guys can transition from gi to no gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital."
Recommends it · 1 episode
"If you want to learn jiu-jitsu, I'm a big believer in gi. A lot of gi guys can transition from gi to no-gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital."
What Robert warns against
Things Robert says to avoid or be careful with. Other experts don't always agree.
"But I did sauna. The problem with the sauna is if I stay too long in there, my esophagus dries out sometimes and it burns if it's hot enough."
All 4 of Robert's picks
- Assault Bike Uses it "I do it as well. I use the assault bikes and treadmills and everything else... There's been heaps of camps where I've torn a calf muscle, so I've done the back end of it just on Concept 2s, assault bikes." +1 other
- City Kickboxing Uses it "Obviously I'm still going to go to CKB and stuff, because I have a good relationship with them and I did some really good work with it." Only Robert
- Gi Jiu-Jitsu Training Recommends it "If you want to learn jiu-jitsu, I'm a big believer in gi... A lot of gi guys can transition from gi to no gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital." Only Robert
- Gi training Recommends it "If you want to learn jiu-jitsu, I'm a big believer in gi. A lot of gi guys can transition from gi to no-gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital." Only Robert