Robert Whittaker
3 things in health & fitness Robert uses or recommends, from 1 episode.
Robert's top picks in health & fitness
What Robert uses or recommends most, ranked by how often and how strongly. Paid ads are left out.
Recommends it · 1 episode
"If you want to learn jiu-jitsu, I'm a big believer in gi... A lot of gi guys can transition from gi to no gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital."
Recommends it · 1 episode
"If you want to learn jiu-jitsu, I'm a big believer in gi. A lot of gi guys can transition from gi to no-gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital."
Health & fitness Robert warns against
Things Robert says to avoid or be careful with. Other experts don't always agree.
"But I did sauna. The problem with the sauna is if I stay too long in there, my esophagus dries out sometimes and it burns if it's hot enough."
All 3 of Robert's health & fitness picks
- City Kickboxing Uses it "Obviously I'm still going to go to CKB and stuff, because I have a good relationship with them and I did some really good work with it." Only Robert
- Gi Jiu-Jitsu Training Recommends it "If you want to learn jiu-jitsu, I'm a big believer in gi... A lot of gi guys can transition from gi to no gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital." Only Robert
- Gi training Recommends it "If you want to learn jiu-jitsu, I'm a big believer in gi. A lot of gi guys can transition from gi to no-gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so much more vital." Only Robert