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Gi Jiu-Jitsu Training

technique

1 creator use or recommend it

▲ 1 active in the last 90 days

1 recommend
Last discussed Oct 22, 2026

Training Brazilian jiu-jitsu in the traditional gi uniform, which allows grips on the fabric.

Recently discussed in

JRE MMA Show #187 with Robert Whittaker
Robert Whittaker · Oct 22, 2026

What creators say

RW
Robert Whittaker
recommends
Used for: Learning jiu-jitsu and grappling positioning for MMA Praised: Punishes mistakes, builds positioning and decision-making, and transfers well... vs: No-gi lets athletic people explode out of positions; going from no-gi to gi i...

"If you want to learn jiu-jitsu, I'm a big believer in gi... A lot of gi guys can transition from gi to no gi. It's very hard the other way around... You can't make as many mistakes in the gi. It makes your positioning and your decision making so m..."

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