Matthew Hussey

"I had Ray-Ban bands on to film. I was wearing these glasses and they were recording and all you can hear on the recording is me weeping."

"I do Brazilian jiu-jitsu in my spare time when I don't have a 6-week old baby."

"My first foray into the world of AI in a serious way outside of just playing with ChatGPT myself was the release of Matthew AI."

"None of this means that someone who's struggling in an ongoing way shouldn't seek therapy or coaching."

"None of this means that someone who's struggling in an ongoing way shouldn't seek therapy or coaching."

"Drop the pressure. Stop thinking about whether this person is the one and just focus on what you feel in the moment. Lead with curiosity."

"Ask yourself, can I learn what is interesting about this person? What can I enjoy about this conversation?"

"At the very least get on FaceTime to see if you feel something through FaceTime in the absence of an in-person meeting."

"Using the Apple Notes app as your therapist... I wouldn't say therapist because you're your own therapist there. You're writing down thoughts that you want to record that are important that you need to come back to. I think that's very very important."

"There's actually you're modeling a very good model from the book Crucial Conversations which is the STATE model where it talks about certain difficult conversations."

"One of my favorite films is Perfect Days. It's about a man who cleans toilets in Tokyo. But the film treats him almost like he's a sushi master."

"I remember watching Guardians of the Galaxy, the first one, and seeing Chris Pratt playing Star-Lord, and it became like this emotional button for me for why being single was awesome."

"Now that I'm having a child I'm looking at like Finding Nemo and going like oh that movie's now got a whole new meaning to me."

"Did you see that clip of Shohei Ohtani when the pitcher just launches it at him and he stands his teammates down? The commentators said 'This is why this guy is going to be a legend. He transcends the sport.'"

"It's Joe Hudson's definition. Vulnerability is speaking your truth even when it's scary."

"In David Whyte's book, Consolations, he talks about the concept of running away in life. He says, 'Wanting to run is necessary, but it can also be extremely dangerous and unwise, especially when running exiles us from the very circumstances that we're about to mature and cultivate our character.'"

"In a world where we're glued to our phones or our wireless AirPods, it is so easy to avoid being in the room."

"If you enjoy watching educational YouTube content, go see your favorite creator live on tour."

"I used to play World of Warcraft. I treated dating apps the same way I treated World of Warcraft. I treated it like it was a video game where I got to have fun conversations with other players."

"As Anna I think puts it or it's either Anna or Elsa in Frozen 2, you know, you do the next right thing. What's the next right thing that you could do?"

"Oliver Burkeman in his book Meditation for Mortals talks about realizing that your dreams have not come true in the way that you thought and finding yourself in the mess in the rubble of your life."

"I once had a long relationship with someone who I met on Chat Roulette."

"That led to a long-distance relationship via Skype for six months."

"The food industry has a term called the bliss point for the optimal level of salty and sweet that makes you keep wanting more of something, right? Think Nutella, think kettle corn."

"I have been loving Cure, which is a plant-based electrolyte drink mix that is clean and natural with no added sugar."

"I finally got myself some bamboo pajamas from Cozy Earth. They are buttery soft, lightweight, super breathable, and somehow they make me feel kind of pulled together and relax at the same time."

"One of them is Cozy Earth's bamboo pajama set, and the other one is their bubble cuddle blanket that lives on our sofa year round. Both of them are unbelievably soft and cozy."

"One of them is Cozy Earth's bamboo pajama set, and the other one is their bubble cuddle blanket that lives on our sofa year round. Both of them are unbelievably soft and cozy."