Cal Newport
FollowEverything Cal personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
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"I'm not right now. There are certain things I do where Trello is the right tool. In particular, if it's a complicated project with multiple people involved, Trello is the right tool."
"Earlier this year, I switched to a new task management app. It's called Things 3. I spent $10 to buy a copy for my phone and then I spent $50 to buy a copy for my Mac."
"So I bought a Raspberry Pi. This then hooks into an Ethernet network switch."
"iPhone, Apple Music right there, constantly playing the songs. Like you get to a chapter like, 'Oh, I got to hear the song first.'"
"I bought a Hobonichi notebook. Not a Hobonichi Cousin, which is the planner she used because obviously I'm a big fan of my time block planner."
"Right now, I use Field Notes primarily, but I'm giving this Hobonichi a try."
"I am now moving over to running the open-source FPP Falcon controller software on a Raspberry Pi as my main controller."
"I got the vintage video game maintenance manual from 1980 for the Galaxian arcade cabinet because I'm taking out some of the circuit diagrams to frame."
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Recent episodes
All episodes →Is Claude Mythos “Terrifying”? (According to Experts: No.)
Can Downgrading Your Tech Upgrade Your Results? | Cal Newport
Is AI Stealing Entry-Level Jobs? (Economists Doubt It) | AI Reality Check
Rules For Deep Work — Updated for 2026 | Cal Newport
Can AI “Scheme”? (Nope.) | AI Reality Check
"The average worker receives 153 Teams messages. That's like Slack, Instant Messenger, per weekday. That adds up to 270 interruptions a day when you only have about 480 total minutes to work with."
"OpenClaw is an open-source framework that makes it easy for average people to write their own DIY AI agents without the careful safeguards and guard rails that commercial companies put into their products."
"Distraction in the workplace is driven by workplace communication tools like email and Slack."
"We still hear these arguments today, that if we don't let 12-year-olds in Australia be on TikTok, they won't be able to know about world events."
"I had read a snarky profile in Wired. There's this like famous mean profile of Brandon Sanderson from Wired magazine."
"it is written in the style of World War Z... I read World War Z. I really didn't like it. I don't like watching zombie movies"
"I have to go into this cold plunge to stimulate exactly this type of response or whatever it is"
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