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Landlineing

technique

1 creator use or recommend it

1 recommend
Last discussed Jun 29, 2026

A technique of keeping your smartphone plugged in at home (e.g., in the kitchen) so it functions like a landline — stationary and not carried around — to reduce impulsive phone checking.

Recently discussed in

How to Be a Digital Minimalist in 2026
Cal Newport · Jun 29, 2026
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Cal Newport · Jun 22, 2026
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Cal Newport · Jun 15, 2026

What creators say

Cal Newport
recommends
Used for: Reducing compulsive phone use at home for the whole family without requiring willpower Praised: Simple to implement; takes willpower out of the equation; benefits whole fami... vs: Compared to willpower-based restrictions which eventually fail; presented as ...

"I would put landlining in the practical suggestions part. Your smartphone is plugged in in the kitchen when you're home — just do that and then we'll talk about everything else. It has such an effect. It's something the whole family can do, and no..."

More from Cal Newport →
+2 more mentions from Cal

"When you're at home, you have your phone plugged in the kitchen with the ringer on and that's where you go when you need to check for messages, loo..."

"While at home, keep your phone plugged in your kitchen. A listener wrote in and said you should call that 'landlineing' — you turn your smartphone ..."

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