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technique
Thinking walks
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use + recommend
Last discussed Jul 27, 2026
A cognitive fitness practice of going on walks while focusing on a single thought or problem, without a phone, to rebuild the capacity for sustained self-directed thinking.
Recently discussed in
Why Digital Detoxes Don't Work (And What Actually Does)
Cal Newport · Jul 27, 2026
Do I Need a “Brain Gym”?
Cal Newport · Jun 15, 2026
What creators say
Cal Newport
uses
recommends
Used for: Thinking through ideas and problems while on vacation in Vermont
Praised: Clutch for cognitive work; especially good in wooded trail systems
"I love thinking walks. Thinking walks in the woods are great. And to be able to walk into a trail system and do my thinking walks — that has been clutch."
More from Cal Newport →+1 more mention from Cal
"Go on thinking walks while on foot. Try to stick with a singular thought. Do not bring your phone. Practice being alone with your own thoughts. Pra..."
Do I Need a “Brain Gym”?
· Jun 15, 2026
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