Arthur Brooks
FollowEverything Arthur personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
Created by Arthur
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"electrolytes and with some creatine monohydrate 10 grams because I don't want the just you know that second five grams is really good for your brain"
"I'm always excited when uh on on on Apple podcast I see there's a new found my fitness"
"Greek yogurt has a lot of tryptophan in it and that will actually hold you"
"I drink a lot of dark roast Starbucks. You know, the more they burn it, the better I like it"
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Recent episodes
All episodes →Happiness Expert on How Lockdowns, Social Media & Division Broke Our Brains
How to Find Meaning in a Distracted World (w/ Arthur Brooks) | Cal Newport
Arthur Brooks' Ultimate Philosophy Masterclass | The Daily Stoic Podcast
Harvard Professor Arthur Brooks on the simulation we're living in | Masters of Scale
How To Build Lasting Happiness | Dr. Arthur Brooks
"Workaholism is a terrible way to deal with your anxiety."
Showing 11 of 44 recommendations
Clear filters"Lord Jesus Christ, son of the living God, have mercy on me a sinner. You pray the first half as you breathe in and the second half as you breathe out. The last 15 years I've gone to sleep praying that prayer every night."
"I practice the Brahma muhorta which in Sanskrit means the creator's time. That means I get up before dawn."
"You gave me the diary of wisdom from Tolstoy calendar of wisdom. The calendar of wisdom. You gave it the last time I was here. It's so good to read right before bed."
"I also work I've studied vipassana meditation and stoic philosophy"
"electrolytes and with some creatine monohydrate 10 grams because I don't want the just you know that second five grams is really good for your brain"
"I also work I've studied vipassana meditation and stoic philosophy"
"I have a column every week in the free press um called The Pursuit of Happiness"
"I drink a lot of dark roast Starbucks. You know, the more they burn it, the better I like it"
"I'm always excited when uh on on on Apple podcast I see there's a new found my fitness"
"Greek yogurt has a lot of tryptophan in it and that will actually hold you"
"Reading to your partner is an incredibly good way. We've been reading psalms and love poetry. We read to each other a lot at night."