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Stoicism
technique
2 mentions from 1 sources
An ancient Greek and Roman philosophy emphasizing virtue, wisdom, and living in accordance with nature.
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"There was also a kindness and a compassion... You're not a bad person. You're doing your best. You're getting it right way more often than you're getting it wrong."
Attribution: The speaker is clearly advocating for stoic principles and recommending compassionate self-talk based on stoic teachings
"I think what's interesting about stoicism is even though you know Seneca and Jesus are born in the same year and there is obviously the Stoics believed in the gods they're very rarely saying like do this don't do that because God doesn't want you to or because you'll end up in heaven or hell."
Attribution: Speaker is discussing stoicism as a philosophical approach and explaining its principles in a positive light, though not explicitly recommending it to others.