Explore metabolic therapy

Controlling weight and overeating

"I do a lot of intermittent fasting where, like, if I eat at 7:00 p.m. at night, I literally won't have any food at all until maybe 1:00 in the afternoon the next day... So my body has these long stretches where it's allowed to digest all the food."

Joe Rogan

Managing glioblastoma and potentially other cancers by keeping blood sugar low and elevating ketones through plant- and fish-based whole foods with caloric restriction

"Our group in Greece got tremendous success in keeping glioblastoma patients alive. What was the diet? It was a calorie-restricted Mediterranean diet — salmon, sardines, olive oil, avocado, and exercise."

Thomas Seyfried

F

Fasting Mimicking Diet

Technique

1 creator

Fostering autophagy and mitophagy

"occasional 3 to 7-day fasting which could be a fast mimicking diet most recently for me based on the input from Dr. Dominic D'Agostino"

Tim Ferriss

Targeting glutamine metabolism in cancer cells as part of a combined metabolic therapy approach alongside ketogenic diet

"I've looked at one and that's mebendazole. People knew that mebendazole had some therapeutic benefit for cancer, but they don't believe it until you show the mechanism. That paper shows the mechanism — it targets glucose and glutamine, the two fuels driving..."

Thomas Seyfried