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Tim Ferriss

Tim Ferriss

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Author, investor, podcast host

Everything Tim personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

Top picks

Ranked by repeated personal use, excluding sponsorships.

Personal use in 3 episodes

"I'm using Claude Code with various APIs to do tons of inbox analysis. I'm doing a 20-year retrospective analysis of angel investing — who made what introductions, which companies did I not reply to that ended up being successes. To do that manually would be impossible. It would take me a year full-time with multiple people. With Claude Code, Gmail API, and leaving my computer running for a handful of hours a few times, what you get back is credible. It's unbelievable."

▶ 1:03:08

Personal use in 3 episodes

"I've played around with a lot of things in my earlier days and a lot of it is very, I would say, capped risk. If you're experimenting as I was with first generation Dexcom continuous glucose monitors in 2008, right? They were or 2009 very unpleasant to wear."

▶ 2:16

Personal use in 2 episodes

"I'm using Claude Code with the Gmail APIs to do tons of inbox analysis. To do that manually would be impossible — it would take me a year full-time with multiple people. And with Claude Code, a Gmail API, and leaving my computer running for a handful of hours a few times, what you get back is incredibly credible. It's unbelievable."

▶ 0:09

Personal use in 2 episodes

"No, I don't hate creatine. I love creatine. I just don't find it to be the most helpful for climbing specifically... I was taking 10 grams a day, but I started getting really wicked muscle cramps... I dialed it back to five. No cramps."

▶ 24:57

Personal use in 2 episodes

"Beta-alanine was something that I surfaced again, and I wanted to see if it had ever been applied to climbing. And it turns out that there have been studies done specifically with elite climbers... I think this stuff has really helped. To the extent that my coaches, like it was almost by the clock. Like when I got to two and a half weeks of taking this, not before, they were like, 'Whoa. What happened?'"

▶ 0:17

Personal use in 2 episodes

"You're doing one day of treatment accelerated with this very small dose of antibiotic called D-Cycloserine, which induces plasticity in the brain much like certain psychedelics. So you basically let that dissolve in your mouth beforehand."

▶ 3:13

Personal use in 2 episodes

"I use a Morpheus chest strap."

▶ 1:17:12

Personal use in 2 episodes

"I'm traveling with Maui Nui as usual. I probably get 40% of my protein from Maui Nui venison. This is wild harvested axis deer from Hawaii — incredibly nutrient dense. I treat this like a multivitamin. I give her probably two or three of these a week. Like every professional team you can imagine uses these things in their training. This is made with wild harvested venison, liver, and heart — organ meat — and you do not taste that."

▶ 38:03

Warned against

Airofit negative
"Airofit, please improve your app if you haven't in the last year because I found it to be incredibly difficult. Plus your baseline of programming for somebody who's bought a device should be decent."
CBN negative
"I have also tried CBN specifically, which has been recommended to me for sleep and have not found it as effective."
Comic Sans negative
"This is Google and it is a serious place of work. Please do not use Comic Sans."
Dexcom negative
"I still can't believe that the Dexcom app doesn't give you some estimate of caloric content or macros. It's just like you ate chicken. I'm like that's not helpful."
Modafinil negative
"I have tried modafinil. I've tried the various amphetamines — Adderall, Ritalin, etc. And the difference is that if I use modafinil for two or three days and I stop, I immediately feel a physical requirement to use it to get back to my prior baseline. That does not happen in the case of coca."
Peloton negative
"I've tried Peloton and didn't like their ergonomics and so on for a bunch of reasons."

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Propofol mentions product

Mentioned in 1 episode

"If someone has surgery, they're not changing the anesthesia delivered for the surgery, they're basically using propofol to taper them out and tune them to a very particular dose so they have pleasant dreams."
Dust mentions software

Mentioned in 2 episodes

"He has a startup called Dust, D-U-S-T, and in full disclosure, I am an investor in that. They're going to be helping people to modify dream content to address things like PTSD."
SpectraCell mentions software

Mentioned in 1 episode

"I don't know who the latest and greatest is. I think it was SpectraCell back in the day, but I don't know who the latest and greatest would be for options for testing."
Don Quixote mentions media

Mentioned in 1 episode

"And the book turned out to be one of the greatest ever written, a book that has enthralled the world for over 350 years. The prisoner was Cervantes, the book Don Quixote. What a crazy story!"
Authors Equity mentions other

Mentioned in 2 episodes

"I'm leaning towards Authors Equity. I'm a small investor in that company... Great team at Authors Equity. So, I'm leaning towards doing something with them."
From: An Update on My Next Book • ▶ 5:35 • Oct 14, 2026
Audible mentions software

Mentioned in 1 episode

"I thought about only doing Kindle and Audible, but I feel like this book... it's a giftable book."
From: An Update on My Next Book • ▶ 6:26 • Oct 14, 2026
Kindle mentions product

Mentioned in 1 episode

"I thought about only doing Kindle and Audible... I suppose you could do it on a Kindle if people are using an actual Kindle device that is not internet connected for distraction. But print is a great way to single task."
From: An Update on My Next Book • ▶ 6:26 • Oct 14, 2026
Fifty Shades of Grey mentions media

Mentioned in 2 episodes

"Does this conjure a simple image in someone's head immediately? And that is not easy to do while being differentiated, right? So, Fifty Shades of Grey nailed it. Completely nailed it. And that has turned this thing into a global phenomenon."
From: An Update on My Next Book • ▶ 1:12 • Oct 14, 2026
Amazon mentions software

Mentioned in 1 episode

"I think that Amazon blocked Meta's agent, in part because Amazon's business model... they have sponsored placement, they have advertising."
Outside Magazine mentions media

Mentioned in 1 episode

"He was on the cover of Outside magazine, and this guy's story was so captivating to me that I kept that issue of Outside magazine."
Fourth Wing mentions media

Mentioned in 1 episode

"So I did bring up Fourth Wing because this is one that was everywhere... I saw early to mid, maybe like 30 to 40 year old women all over the place reading this book."
Moonwalking with Einstein mentions media

Mentioned in 2 episodes

"He's very good at coaching people to get incredibly good at memory competition. There was an entire book written about this called Moonwalking with Einstein."
Breakfast of Champions mentions media

Mentioned in 1 episode

"So this is Kurt Vonnegut, wrote Breakfast of Champions and tons of other classics."
Working mentions media

Mentioned in 1 episode

"And Ed told me, he's like, 'Hard Times is good, but if you like that, Working is incredible.' And Working, as I understand it, is kind of like Dirty Jobs before Dirty Jobs."
Vibe coding mentions technique

Mentioned in 1 episode

"He's like, I just made a clone of Twitter in 12 hours as a non-technical person using vibe coding and X, Y, and Z. Ultimately, that's not enough to just displace X, right?"
Nomad Health mentions software

Mentioned in 1 episode

"Nomad Health in 2015, a marketplace connecting clinicians with temporary healthcare jobs."
Shopify mentions software

Mentioned in 2 episodes

"I met Toby who was still CEO of Shopify and they had 10 employees. Got very lucky, ended up becoming the first adviser to Shopify."
How to Change Your Mind mentions media

Mentioned in 2 episodes

"How to Change Your Mind, a book by Michael Pollan that really shifted the tectonic plates of what was possible for psychedelics in the US and elsewhere. In some ways, in a lot of ways, in many, if not most of the best known philanthropists and supporters of psychedelics, not all of them, but a very high percentage, would kind of reach back to that as the tipping point for their interest."
Be Here Now mentions technique

Mentioned in 1 episode

"It's in Be Here Now — his guru in India, so Ram Dass, just to provide a little context."
Methylone mentions product

Mentioned in 1 episode

"Methylone is, for lack of a better descriptor, it's like the softer, gentler cousin of MDMA who just comes in for a quick hello as opposed to sitting down for dinner. It's like a 45 to 60 minute hello as opposed to 4 to 6 hours."

159 recommended · 5 sponsored · 6 warned against · 112 episodes

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