Chris Thompson

Mentioned in 1 episode

"Even with vitamin D, you know, most people probably are deficient, so they benefit from it, but there's no point in really doing it unless you're deficient for most things."

Mentioned in 1 episode

"Colon cancer screening is important. People typically now — I think they moved the age back to 45 — everyone should start getting screened. You can do screening colonoscopy every 10 years if it's normal. Colonoscopy is not a great way to do screening, right? You shouldn't have to have a relatively invasive procedure to be screened for something."

Mentioned in 1 episode

"Kimchi is good, you know, sauerkraut."

Mentioned in 1 episode

"Kimchi is good, you know, sauerkraut."

Mentioned in 1 episode

"They were using resistant starch, like level two — so basically raw powdered potatoes, something like that — and they were supplementing it, I think it was at 40 grams, and they found that when they did that they actually saw a significant improvement in fatty liver, which is phenomenal. Another group actually studied it and found that with this RS2 type, resistant starch two, they were able to improve insulin resistance and insulin sensitivity as well."

Mentioned in 1 episode

"There's all different types. Yogurt, you know, there are different types I think that everyone should be able to find."

Mentioned in 1 episode

"Kombucha, you know, and it's certainly missing in our diets. So I think it's important to recommend that folks do."

Mentioned in 1 episode

"I'm involved in a healthcare delivery platform. It's called Everself. What it does basically is the doctors that are doing these procedures are held to a certain metric. It starts with just collecting the data — finding out what their weight loss outcomes are, finding out how many stitches they place per procedure, looking at their procedure time, looking at their complications."