Ali Abdaal

"One of my favorite writing techniques is called the splurge. You set a timer for 10 minutes and then you type on your keyboard as fast as you possibly can and you don't allow yourself to delete anything."

"Alternatively, you could do that with like Claude or ChatGPT."

"Alternatively, you could do that with like Claude or ChatGPT."

"If you're struggling to figure out what to do with your career, this is a framework that really helped me. It's based on the four Fs, which is broadly what people look for when it comes to a career."

"You can just like talk to an AI like ChatGPT or Claude or something and it will help you turn vague lack of clarity goals into smart goals."

"This is where something like the SMART goals framework is actually quite helpful. You know, it's got its issues, but like you know set a goal that's specific, measurable, attainable or achievable, relevant, and timebound."

"You can just like talk to an AI like ChatGPT or Claude or something and it will help you turn vague lack of clarity goals into smart goals."

"You can just Google it or ask ChatGPT or Claude to give you a system for goal setting."

"You can just Google it or ask ChatGPT or Claude to give you a system for goal setting."

"A good time management system involves time blocking, which is basically where you stick blocks in your calendar for the stuff that is important to you."

"doing content on social media every single day, probably on LinkedIn because that tends to be where richer people hang out"

"This is an amazing exercise... It's completely changed my life. And I guarantee that if you do the exercise, it will give you so much clarity"

"if you want something free, then Fathom is usually one that I recommend"

"My personal preference is Claude by Anthropic for most things"

"If you are struggling with staying focused on anything at all, just tell yourself you're going to do it for 5 minutes."

"There is a wonderful book by my friend Nir Eyal called Indistractible, which is basically about how to take control of your attention span."

"This is where something like the SMART goals framework is actually quite helpful. You know, it's got its issues, but like you know set a goal that's specific, measurable, attainable or achievable, relevant, and timebound."

"You can just like talk to an AI like ChatGPT or Claude or something and it will help you turn vague lack of clarity goals into smart goals."

"You can just like talk to an AI like ChatGPT or Claude or something and it will help you turn vague lack of clarity goals into smart goals."

"doing content on social media every single day, probably on LinkedIn because that tends to be where richer people hang out"

"It's from the book Designing Your Life by Bill Burnett and Dave Evans who are Stanford business school professors. And they talk about this question of how to figure out what to do with your life."

"This is something I learned from Jonathan Haidt's amazing book The Anxious Generation."

"Once you pick a social media platform, you're going to post on it every day for the next 5 years. If someone's going to take LinkedIn seriously, they're going to post 1,800 times on LinkedIn over the next 5 years."

"What I love about Skillshare is that every class has a project. So you're not just passively consuming stuff. You're actually making stuff."

"They've also recently launched their trading 212 card which gives you up to 10% cash back on your everyday spending with no monthly fees, no hidden charges and currency conversion at the true interbank rate."

"Trading 212 is an online investment platform that lets you invest in stocks and shares and exchange traded funds, ETFs, and my wife and I have actually been using it independently for years, long before they ever sponsored the channel."

"Hostinger is your one-stop shop solution to build your online presence. We've been using Hostinger for a few years now, and they're the host of all of our different websites."