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Indistractible
A book by Nir Eyal about taking control of your attention span and understanding the psychology of distraction.
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"I got to give a shout out to good friend of mine, Nir Eyal. He wrote his book. He's got a book called Indistractable that's very much about this."
"There is a wonderful book by my friend Nir Eyal called Indistractible, which is basically about how to take control of your attention span."