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Begin Again

technique

1 creator use or recommend it

▲ 1 active in the last 90 days

1 recommend
Last discussed Oct 16, 2026

Meditation-derived principle: whatever happened in the past, you can always simply choose to start over.

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Ali Abdaal
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Used for: Getting back on track after falling off a productivity system or the gym Praised: Prevents a negative doom spiral

"There's this idea in the world of meditation that they call begin again. That whatever happened in the past, you can always simply choose to begin again. Sure, you've not maintained your productivity system... Who cares? Start again from today."

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