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Dailyish

Technique

1 creator

Setting a consistency target for meditation and other habits

"I just loved when I first encountered it as a guide to how often to meditate, but I think in all sorts of areas of life as well, this idea of dailyish... So you have that kind of window for your consistency that is much more sustainable and isn't going to t..."

Oliver Burkeman

About these recommendations

Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

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