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Breath

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A book by James Nestor exploring the science and lost art of breathing techniques.

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Joe Rogan James Nestor

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Joe Rogan mentioned ✓ High confidence
"James Nestor writes about some of these in his book Breath."
From: Joe Rogan Experience #2432 - Josh Dubin • ▶ 2:41:16 • Dec 2025

Attribution: Joe Rogan mentions James Nestor's book while discussing breathing techniques

James Nestor created this ✓ High confidence
"The book Breath came out in 2020. There's around 20 25 new pages of stuff that was about the max I was allowed in the new intro for the paperback version."
From: This Breathing Technique Will TRANSFORM Your Health In DAYS | James Nestor • ▶ 2:00:37 • Feb 2026

Attribution: James Nestor discusses his own book and updates made to the paperback edition