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My new dad 7pm work rule

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Ali Abdaal Ali Abdaal host
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Recommendations (5)

AirPods
AirPods uses

"So, I now go for a run, I put my AirPods in, and I listen to amazing books on Audible."

Ali Abdaal · ▶ 0:17

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Audible
Audible uses

"I put my AirPods in, and I listen to amazing books on Audible."

Ali Abdaal · ▶ 0:19

Dark Age uses

"Right now, I'm listening to Dark Age by Pierce Brown, which is book five in the Red Rising series, which is absolutely sick."

Ali Abdaal · ▶ 0:20

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The Psychology of Money
The Psychology of Money uses

"I recently also relisted to The Psychology of Money by Morgan Hel, which is fantastic."

Ali Abdaal · ▶ 0:25

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Breath uses

"and also breath by James Neestor which is all about kind of the power of like nasal breathing rather than mouth breathing which also helps when I'm on my runs."

Ali Abdaal · ▶ 0:28

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