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The Work
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Last discussed Sep 10, 2026
A self-inquiry method and book by Byron Katie that uses four questions to examine and turn around stressful thoughts and beliefs.
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If you’re ambitious but inconsistent, please watch this
Ali Abdaal · Sep 10, 2026
What creators say
Ali Abdaal
uses
Used for: Examining and turning around stressful beliefs and limiting thoughts
Praised: Genuinely very helpful for examining one's own beliefs
"I really like this turnaround method. I came across this when I read Byron Katie's The Work a few years ago and have experimented with it on and off throughout my own life and I do find it genuinely very helpful."
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