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technique
5-minute rule
1 creator use or recommend it
1 recommend
Last discussed Feb 5, 2026
A productivity technique where you commit to doing a task for just 5 minutes to overcome initial resistance and build momentum.
Recently discussed in
17 Micro-Habits to Improve Your Focus
Ali Abdaal · Feb 5, 2026
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Ali Abdaal
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"If you are struggling with staying focused on anything at all, just tell yourself you're going to do it for 5 minutes."
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