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Related products and practices, with creator experiences across different uses.

With use and recommendations from

Mamina Turegano Mark Hyman, MD
+4 more
Tim Ferriss Sam Sulek Bryan Johnson Rhonda Patrick

Urolithin A

Product

3 creators

Targeting mitophagy to support mitochondrial and skin health

"I'm also a fan of things like urolithin A, where it really does target mitophagy directly. You can get some endogenous urolithin, it's a byproduct of things like walnuts and pomegranates from your gut, but I do think that oral supplementation can definitely..."

Mamina Turegano

Urolithin A Repairs Your Mitochondria (And 60% of People Can't Make It) ▶ 3:32
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Daily supplement for metabolic, brain and muscle function and autophagy

"You can actually take a urolithin A supplement, and it's something that I actually use every day, mostly from a metabolic function, from brain function, from a muscle function, from autophagy... One of the things it also seems to do is reduce inflammation, ..."

Mark Hyman, MD

Urolithin A Repairs Your Mitochondria (And 60% of People Can't Make It) ▶ 6:12

Mitochondrial health support as part of cognitive decline prevention strategy

"I am taking urolithin A myself for checking, in some respects, a mitochondrial box — paying a lot of attention to insulin sensitivity and glucose disposal."

Tim Ferriss

Q&A with Tim — The Art of Male Friendship, Reinvention in The Age of AI, & More ▶ 1:06:26
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GHK-Cu

Product

2 creators

Collagen recycling and rebuilding

"We do have topical GHK-Cu, the topical copper peptides, which we definitely have good evidence for. I mean, not as good as retinoids for sure, but that helps with collagen recycling and rebuilding. So, incorporating copper peptides is wonderful into your ro..."

Mamina Turegano

This Is Why 99% of Skin Conditions Don't Heal — And What Dermatologists Won't Tell You ▶ 1:06:10
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Skin health and inflammation reduction

"As of late, you hear GHK... I've been doing some of that. I feel like that's been kind of clearing me up a little more, so it's more of an inflammation reduction kind of thing, and then that extra collagen upregulation. I'm not sprouting hair everywhere, bu..."

Sam Sulek

How To Go Hard, Even When You Don’t Want To - Sam Sulek ▶ 1:27:28
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About these recommendations

Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

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