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Related products and practices, with creator experiences across different uses.

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Andrew Huberman

Joe Rogan

+1 more

Sam Sulek

Belt Squat

Technique

2 creators

Primary lower body compound movement; also marching with belt squat for cardio and stabilizing muscle development

"Love the belt squat. It takes a little bit getting used to because some people feel like it's jamming into their hips. You can put a towel there if you need to. The Westside Barbell guys would talk about belt squat — you can actually march with it to build ..."

Andrew Huberman

Andrew Huberman’s Weekly Training Routine Jul 31, 2026 ▶ 1:04

More source quotes

Leg training without spinal compression

"Belt squat, I love this thing because you wear a belt... all the weight is on this belt instead of on your shoulders... it strengthens the legs without putting a load on the back, which is fantastic... you can get all the leg work that you get from squats b..."

Joe Rogan

Joe Rogan Experience #1474 - Dr. Rhonda Patrick May 14, 2020 ▶ 1:24:41

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Tom Platz

Person

1 creator

Motivation before leg and squat training

"The best example to get good at anything, or get inspired to do anything, is just to watch people who have done it. Like when I'm training legs and thinking squats, if I see a Tom Platz workout on my phone, holy crap... That's making me excited about it."

Sam Sulek

How To Go Hard, Even When You Don’t Want To - Sam Sulek Oct 1, 2026 ▶ 53:05

About these recommendations

Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

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